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Anemia

CREAO

Member
I was wondering if anyone here is anemic? Iv'e been really tired recently and I read up on what could be the cause and I have alot of symptoms of anemia ( sluggish, tired and when I press on my skin it takes a few seconds to turn back to the normal color)
 
my best friend is anemic, but it think shes mildly anemic..., as far as the symptoms you listed shes like that....but i dont think its due to her being anemic. she works alot and is super pale (hence skin color affect)

go visit the doc, if you want i could ask her specific things for you
 
yea I take one a day mens, I think im going to supplement some iron though and see how that goes.
 
The ona a day Mens aint gona cut it man, especialy if you are an athlete.

I would get a good multi...super nutrition mens blend or Super Blend
and spread out 4 tabs in either 2 or four doses daily.



And take ZMA...
 
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