- 02-16-2006, 02:15 PM
- 02-16-2006, 03:47 PM
my best friend is anemic, but it think shes mildly anemic..., as far as the symptoms you listed shes like that....but i dont think its due to her being anemic. she works alot and is super pale (hence skin color affect)
go visit the doc, if you want i could ask her specific things for you
- 02-16-2006, 04:02 PM
Do you take a good Multi? Getting enough zink, and iron?
02-16-2006, 08:08 PM
yea I take one a day mens, I think im going to supplement some iron though and see how that goes.
02-16-2006, 08:12 PM
The ona a day Mens aint gona cut it man, especialy if you are an athlete.
I would get a good multi...super nutrition mens blend or Super Blend
and spread out 4 tabs in either 2 or four doses daily.
And take ZMA...
02-16-2006, 08:13 PM
You will be loving me in a month or so!
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