- 02-16-2006, 03:15 PM
- 02-16-2006, 04:47 PM
my best friend is anemic, but it think shes mildly anemic..., as far as the symptoms you listed shes like that....but i dont think its due to her being anemic. she works alot and is super pale (hence skin color affect)
go visit the doc, if you want i could ask her specific things for you
02-16-2006, 05:02 PM
02-16-2006, 09:08 PM
02-16-2006, 09:12 PM
The ona a day Mens aint gona cut it man, especialy if you are an athlete.
I would get a good multi...super nutrition mens blend or Super Blend
and spread out 4 tabs in either 2 or four doses daily.
And take ZMA...
02-16-2006, 09:13 PM
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