By cheat i mean food that you eat for pleasure and has little to no positive effects.
For me its Vanilla Ice cream and bananas (almost always before bed) 4 cheese pizza and hot wings.:burger: :woohoo: :thumbsup: :nono: :food:
For me its Vanilla Ice cream and bananas (almost always before bed) 4 cheese pizza and hot wings.:burger: :woohoo: :thumbsup: :nono: :food: