HELP TWEEKED OUTER DELT.........
- 01-18-2006, 08:43 PM
- 01-18-2006, 09:01 PM
emu oil helps a lot when I get those nagging pains. Get a good quality one. I get mine from uneet (sp?)
- 01-19-2006, 12:22 AM
Also heat packs, and an anti-flammatory such as ibuprophen. Could throw in a joint supp as well(msm, glucosamine, chondro., etc.)
01-19-2006, 11:43 AM
That sucks man, thought of mega dosing cissus?
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