HELP TWEEKED OUTER DELT.........

tribal 1

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2 weeks till comp. need to heel this shoulder quick!!!!!

ANY AND ALL SUGGESTIONS??????

not a severe injury just stretch the wrong way (aching)
 
SJA

SJA

dead sexy wino
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emu oil helps a lot when I get those nagging pains. Get a good quality one. I get mine from uneet (sp?)
 
jarhead

jarhead

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Also heat packs, and an anti-flammatory such as ibuprophen. Could throw in a joint supp as well(msm, glucosamine, chondro., etc.)
 

rippedforce63

Registered User
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That sucks man, thought of mega dosing cissus?
 

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