What NOT to do in the gym

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    What NOT to do in the gym


    Found this on another site. Be warned-it will make you cringe.
    http://www.bodybuildingdungeon.com/f...liftinggonebad

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    That first dude sure gets an A for effort but a D- for dumbass!!!
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    There was another thread discussing that dude in the first two clips.

    If possible, it was even funnier watching those clips set against the badass music.

    The contrast was hilarious!

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