glen's demonstration of front squats

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    glen's demonstration of front squats


    http://media.putfile.com/max_axle_frontsquat_155x2

    move those jugs of bleach bro, looks dangerous

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    Looks like the ground is wet too, lol.
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    ....
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    At least he was going all the way down
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    WTF!?!?!
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    dammit that is funny. We could all learn a lot from that guy (in the technique department)......
    that must have hurt like hell when he dropped it on his leg. He must have dropped it before and therefore felt kneepads where needed. lmfao
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    I dont think 150lbs could hurt all that much
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    Quote Originally Posted by BigVrunga
    I dont think 150lbs could hurt all that much
    I know the particular weight is hilarious.....and the fact that he struggled with it. I would like to think any noob could do 3 sets of eight with it.

    He delt with the pain like the "he man" that he is.
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    i like the knee pads
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    It appeared to me that he was intentionally arching his back.....am i wrong. Like he was trying to get the resting point at his shoulders.

    Ill have to try it next time im maxing
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    Quote Originally Posted by Whiskey Steve
    It appeared to me that he was intentionally arching his back.....am i wrong. Like he was trying to the resting point at his shoulders.

    Ill have to try it next time im maxing
    he had to rest it on his chest in order to get his hands under the bar to hold it up.
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    Quote Originally Posted by Pioneer
    he had to rest it on his chest in order to get his hands under the bar to hold it up.
    I knew there was an excellent reason for it! lmfao
  13. :::6'4 240lbs EndoMorph:::
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    I thought he was going to keep going back when trying to get it up... lol
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    I always thought midgets had a better sense of balance??

    My The 1 LOG: http://anabolicminds.com/forum/steroids/254164-my-one-log.html
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    i thought i did a pretty damn good job considering the weight
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    You're a frickin' smart one aren't you glen.
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    He even chalks his hands, for some reason that made me laugh.
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    Yeah, it's pretty hilarious, but thats not a normal bar, its an axle.
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    Damn, ya'll are wrong...

    But the slow-mo was freakin' funny
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    Glen your lucky to still be walking after dropping that weight on your kneecaps. lol nice find Beelz
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    i still wonder what the bleach bottles were there for.
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    Quote Originally Posted by Beelzebub
    i still wonder what the bleach bottles were there for.
    post workout shake
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    Quote Originally Posted by Beelzebub
    i still wonder what the bleach bottles were there for.
    They were filled with sand, and he was going to do curls, next.
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    Duh, ever heard of smelling salts??
    How bout Breathin Bleach??

    It's well known in certain cirlces to increse your aggression!
    My The 1 LOG: http://anabolicminds.com/forum/steroids/254164-my-one-log.html
  25. I luv my tee, thanks NP
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    Quote Originally Posted by Pioneer
    post workout shake
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    hey, i just found glen's whole training video section. check out the deadlift, lol.

    http://putfile.com/dieselweasel
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    Poor Glen is gonna **** his innerds.
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    Maybe if he ran to the bar, like that Magnusson guy, he would've made it..
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    i want to see him in a couple years when he's limping around the gym with a hunchback.
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    Glens gonna be one of those old, weak, disfigured guys who tries to tell you how to do stuff. J/K (WINK)
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    http://media.putfile.com/max_bench_semi-CG_155x10

    Just please listen to the noises he makes on the last 2 reps. I almost died.
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    lol, hilarious. gene didn't even make that noise going for a 1000lb bench.
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    Quote Originally Posted by Enigma76
    http://media.putfile.com/max_bench_semi-CG_155x10

    Just please listen to the noises he makes on the last 2 reps. I almost died.
    Clearly u never did 155 on cgbp before..

    I just signed up for Bobo, these vids are very inspiring to me.. thx beelze, nice find
  34. dead sexy wino
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    Nice spot on that massive lift
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    I was covering my eyes the whole time; expecting the worst
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    Haha, yeah after all the damn videos on this site I usually play them while looking at a different window. Once the video has finished without making any scary noises I know I'm safe to go back and watch it.
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    freaking hillarious
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    Quote Originally Posted by BingeAndPurge
    He even chalks his hands, for some reason that made me laugh.
    That's so they don't sweat during high intensity workouts...
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    Quote Originally Posted by TheGuy
    Haha, yeah after all the damn videos on this site I usually play them while looking at a different window. Once the video has finished without making any scary noises I know I'm safe to go back and watch it.
    lol, i do the same thing brudda. i watch it but i put it on mute for the first viewing.
  40. dead sexy wino
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    I like how his spotter racked the bar for him and then when he gets up it looks as though he is going to do "the cobra" walk.....but it ended prematurely
  

  
 

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