tattoopierced1
Guest
Got a gift card at Barnes and Nobles the other day and was looking into getting a good book on nutrition. Figured I'd ask everyone here what your opinions are on the good and the bad.
Take a look at the following sample chapter to see if you want it.holy cow... $115 bucks!
You're probably right. The book seems a little over my head though.This book is in a whole different class than any trainer will write. If you read and study the book I listed then you could read Chris Aceto's book and tell him whats wrong with it.
Soft cover latest (4th) editions for sale from booksellers beginning at US$ 64.99
Search terms:
ISBN:0534559867
Seller Location:USA
http://dogbert.abebooks.com/servlet/SearchResults?y=11&n=200000237&isbn=0534559867&sortby=2&x=48
holy cow... $115 bucks!
Thanks for the link Bobo...I'm ordering myself a copy of this for Christmas so I can :study: and learn.
For beginners who don't want detail try Burn the Fat Feed the Muscle by Tom VenutoAny reccomendations for beginners?
Something to build a simple and solid foundation in nutrition.
Here's a link (not always up so if down try again later):definatly take a copy if you got it....lemme know how i can get it from you.
Wow, I just realized that this is the exact book required for my nutrient metabolism class this semester. This might be the first textbook that I read cover to cover!
probably because you can't put most of the stuff in that book into layman's terms and who's saying that you couldn't read the book, gather the knowledge and then see it in action. Much more satisfying to me.I would just save another 100$ and have Bobo tell me in laymans terms instead of trying to comprehend that. If your going to spend 120 on a book, why not invest 130 more and get the Deluxe Muscle package and then you can actually see it at work.