thats the question......me personally I rarely go over 45 minutes....I don't rest much in between sets, so I don't think its really necessary to spend lots of time there..plus even though i have my headphones i can still hear the damn britany spears they play..god i hate it
unless your doing lots of cardio, then extended times are a given
i tried looking for a similar post also..so if there is one..put the link in here..thanks.
h19
unless your doing lots of cardio, then extended times are a given
i tried looking for a similar post also..so if there is one..put the link in here..thanks.
h19