Poohbah, why are you so strict? Are you geting ready for a show, or just like to be disciplined. Also...for you guys that never "cheat", I have heard this for years on the net, about how some don't ever cheat on their diet yet their normal diet has pasta, bagels. milk, fruit, all stuff I consider cheat food.
I guess my question is, what is considered cheat food besides the obvious?