I am involved in a Christian ministry to prisoners in a max security facility in Oklahoma. It is awesome BTW. I have visited with a number of the inmates that have a bodybuilder's physique and was interested to learn that the State of Oklahoma in all its wisdom eliminated all bodybuilding equipment from their prisons two yrs ago. Seems the inmates were getting much bigger than most of the guards and they were feeling concerned. In the spirit of BB though, the inmates lift weighted laundrybags for curls, bench and squats and they do alot of chins and pushups. The spirit sometimes just won't die. some of these lifters have 900 yr sentences so lifting keeps them focussed and sane.