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gym story

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    gym story


    Seems to be the week of gym stories........

    Well, i teach spin class, and at my gym we have a few of the
    bigger guys who talk **** to be blunt...about how easy it is....a full
    hour on a bike that goes no where is what i hear....and they are
    my friends...so i laugh it off...

    Tonight i had a class with 2 people in it..class size is up to 12
    so i called out ( maybe got the guys going with some ribbing)
    and said now is your chance......prove you can do it.....I nearly died
    when 4 of my friends, came into class.......so naterally no matter
    what pain i was in i kicked it up a notch.....60 mins, jumps,sprints,
    endurance training......i had one walk out 1/2 throught it..another
    about to puke....and the last 2 wont be able to walk right for a week...

    I never laughed so hard.........side note to this.....i was to in pain..only
    my 3rd class since surgery....but i went balls to the walls......


    never let them see ya sweat!!!!

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    Quote Originally Posted by wranglergirl

    never let them see ya sweat!!!!
    Well, my sig explains why noone sees you sweat..
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    bahahaha
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    Another good anecdotal tale on why you should never neglect cardiovascular training, no matter your goal.
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    Quote Originally Posted by BigVrunga
    Another good anecdotal tale on why you should never neglect cardiovascular training, no matter your goal.
    i just had to get them in my class,....and of course push it to the max!!!!LOL
    they wont make fun anymore......spin can be intense..depends on the teacher
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    You can teach me one day..
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    i admit i was one of those dudes that thought spinning wasnt all that. It is. Kicked my ass and will kick any beef of a man too.
    Sage
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    Quote Originally Posted by BigVrunga
    Another good anecdotal tale on why you should never neglect cardiovascular training, no matter your goal.
    That's damm true especially for endomorphs like me
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    Quote Originally Posted by wranglergirl
    i just had to get them in my class,....and of course push it to the max!!!!LOL
    they wont make fun anymore......spin can be intense..depends on the teacher
    LOL....glad you had fun.
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    Quote Originally Posted by bigpetefox
    Well, my sig explains why noone sees you sweat..
    And I can say the same for you
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    Quote Originally Posted by kwyckemynd00
    LOL....glad you had fun.
    i love teaching...either spin or special ed preschool!!!.... its all fun
    to me.....
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