According to AP, BCAA's are bad...

  1. Angry According to AP, BCAA's are bad...

    Someone lumps Branched Chain Amino Acids in this article along with steroids.

    Eight percent of girls and 12 percent of boys surveyed said they used supplements in striving to become more buff. Protein shakes and powders were the most commonly used, but teens also listed steroids, growth hormone, amino acids and other potentially unhealthful products among those they’d tried in the previous year.

    There was no reporters name attached to this story so it would be hard to send them an informative email explaining that all proteins are made of amino acids.


  2. Yes...

    ... I see. My bad.

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