Howdi all

  1. Cool Howdi all

    Hi All, My name is Mess & i'm new member although i've been reading this in this forum and others for the last 9 months
    i just wanted to thank you all for a priceless information that helped me to take my first step IN THE DARK SIDE
    Hey WOT, i know you can read me, i can feel you, Thank you bro, I love you bro.
    I've been working out on & off since 6 years and dedicated since 18 months, currently i'm on my first cycle (third week) which is simple 500 mg of Test enanth. EW and 20mg Nolva/ed, Ya i'm a gyno pussi.. and i'll be doing clomid and nolva for PCT, working out 6 days/W, one muscle groupe every day with high intensity .
    my diet is about 3500 cal/ day with about 250 Gm of protien, i'm 6,1 , 240 lbs 20% BF , what i'm trying to achieve is about 20 pounds of LBM and 15% bf., Amin
    once i finish my cycle i'll post a befor and after pics,
    havent said that i'm preparing a personal trainer certificate from ACE.

    Cheers Bros & keep those muscles pumped

  2. welcome aboard
    My Little Site about Hair Loss & Anabolics-
    hair loss from steroids dot com

  3. Welcome mate.

  4. good place to find yourself. Maybe we're all here for a reason......

  5. Thanks all ;-)


Similar Forum Threads

  1. Howdy y'all!
    By MacSteele in forum 35 and Older
    Replies: 0
    Last Post: 10-05-2007, 02:38 PM
  2. Howdy y'all, new member checking in
    By Batesy in forum General Chat
    Replies: 1
    Last Post: 03-13-2006, 07:01 PM
  3. List of all PH's, and what they do!!!!!
    By hamper19 in forum Anabolics
    Replies: 60
    Last Post: 05-08-2005, 01:47 PM
  4. To all the experienced 1-Test users
    By Lifeguard in forum Anabolics
    Replies: 35
    Last Post: 11-06-2002, 11:17 PM
  5. we all may be screwed
    By Matt T in forum General Chat
    Replies: 5
    Last Post: 10-15-2002, 03:59 PM
Log in
Log in