DB1219
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So the last few days I have been sufferng with a significant hemorrhoid (phase 3 or 4 internal hemorrhoid prolapsed). I couldnt figure out what may have caused it, until I read bearing down and pressure/exertion. I believe squat day 2 days ago may have been the cause. I gotta say this might put a damper on contribution to the 100,000 squat challege! Anybody else get these from squats?