Bodyfat testing with calipers...
I just wanted to know if anybody has an ACCURATE way of using calipers. I have the plastic calipers that click from accufitness and also have there digital calipers. I always feel like I am pinching too much or not enough fat when I do it and don't know whether to take certain measurements flexed or relaxed. I could of sworn one of the MODS here posted two different ways to measure using the cheap plastic calipers, I think it was a 7 adn a 10 points on the body using a certain formula...I couldn't find it in a search. I also saw a guy using a Bodyfat caliper that looked like a doctor would use and wondered if it is any more accurate and/or where to get it. I saw the guy use it in Flex Wheelers tape when he was training naturally.