donating plasma and muscle effect

[FitnessLuke]

Basically I am a college student if I dontate plasma itll just give me that cushion money to have some fun and afford more food.

Just wanted to know if itll kill new gains or muscle I already have..?

I mean extra 200 bucks a month is all I need to live comfortably and eat well

 

[Swolljaboi]

I used to donate back on my druggie days and all I remember is being very tired and feeling like **** afterward. It has to have a negative effect on recovery if jot performance and strength for at least a day after. This is just a guess based on past experience and not scientific data.

 

[FitnessLuke]

Druggie days.. So im assumong your health was at its best.. Of youre healthy you think youd be good

 

[Swolljaboi]

Donating plasma takes a lot out of you. If you're training 4-6 days a week and your body is in a constant state of repairing damaged muscle, then you go donate a liter of plasma you're hitting your body pretty hard. I'm not saying you couldn't do it, but I have to think it would negatively impact your body's ability to recover. Also, if you go lift after donating you will most definitely pass out.

 

[FitnessLuke]

Donating plasma takes a lot out of you. If you're training 4-6 days a week and your body is in a constant state of repairing damaged muscle, then you go donate a liter of plasma you're hitting your body pretty hard. I'm not saying you couldn't do it, but I have to think it would negatively impact your body's ability to recover. Also, if you go lift after donating you will most definitely pass out.

Danng Ive been training 4 days a week. That wouldnt help you recover faster from donating?