Mine is definately shoulders. The only muscle I train alone.
back/bis
chest/tris
SHOULDERS!!!!!!!!!!
I also only train my legs once a week, (had really bad muscle tears in them in the past)
what do you guys/girls like?
h19
back/bis
chest/tris
SHOULDERS!!!!!!!!!!
I also only train my legs once a week, (had really bad muscle tears in them in the past)
what do you guys/girls like?
h19