ketosis progress pic JUST BECAUSE

[Murda_sheRote]

I'm still working towards that competitors body. Thought I'll post my progress pic on CKD DIET just because. It's been 4 months and I've gone from 276 to 238 lbs. Ive gained a good amount of muscle. In serious need of a tan. But anyways here it is.

 

[Murda_sheRote]

Atachemsnts not working ???

 

[abformulations]

Nice work. Keep it up.

 

[Murda_sheRote]

Nice work. Keep it up.

Thanks brotha!

 

[abformulations]

Yw bro. Besides your CKD diet what supps are u using?

 

[Murda_sheRote]

Yw bro. Besides your CKD diet what supps are u using?

Creatine
Whey protein
Essential Oils
Test powder w/ Dapartic acid
And just started clk & superhd stack

That's pretty much it. Other than c4 pre I take once in a while.

 

[abformulations]

Creatine Whey protein Essential Oils Test powder w/ Dapartic acid And just started clk & superhd stack That's pretty much it. Other than c4 pre I take once in a while.

Not bad at all. All accomplished without a fat burner. Means u worked on your diet which is the most important part. Keep up the good work buddy

 

[Murda_sheRote]

Bump. For those who need help with ckd pm me!

 

[Ziricote]

Can you post up your diet and workout routine? You've made some great results for sure!

 

[Murda_sheRote]

Thought ill post a progress pic. Starting an ec stack now..