new to the board !

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    new to the board !


    just saying hi and im new to this board! I have been training for 13 years and im 5'6'' 236 30 yr old kid and eat sleep and breath training !

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    Welcome.
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    Good to see another hardcore worker....welcome
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    welcome aboard buddy
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    " Dude, you can't introduce yourself without first doing a SEARCH!!!" --I'm kidding! If you don't get that right now, you soon will. Welcome. This is the best place you'll find for comprehensive dialogue, good info, and bad humor (like mine!)
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    Welcome BigD I am new myself and have been very impressed with this particular board

    PD
    Quote Originally Posted by Arnold Schwarzenegger
    The mind always fails first, not the body. The secret is to make your mind work for you, not against you..
    Arnold Schwarzenegger
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    Quote Originally Posted by big_D
    just saying hi and im new to this board! I have been training for 13 years and im 5'6'' 236 30 yr old kid and eat sleep and breath training !
    Yo! You're a big bastard for your height. What's your bodyfat?
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    Quote Originally Posted by Lean One
    Yo! You're a big bastard for your height. What's your bodyfat?
    im about 15% now im starting to cut in the middle of feb. I'm hoping to be around 215 solid in june !
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    Welcome dude. Good board with good bro's here.
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    Quote Originally Posted by big_D
    im about 15% now im starting to cut in the middle of feb. I'm hoping to be around 215 solid in june !
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    welcome big d glad to have you here.
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    Dude, you can't introduce yourself without first doing a SEARCH!!!"
    LOL! These guys really are pretty anal about searches, but hearing the same questions asked over and over does get pretty old.

    Yeah you are a big dude, i got a good friend who's 5"6 215lbs rock solid, strongest mofo i know.

    Welcome to the board, i found this place about a month ago and i've gotten more useful information in a month on here than a year on the rest of the web.
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    Welcome Bro.....great to have another addition....


    O14
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    thanks all for the welcome and hope that in my passing time at work ..on here...I can make a few freinds and listen to some wild stories of all the young bucks !
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    Quote Originally Posted by big_D
    thanks all for the welcome and hope that in my passing time at work ..on here...I can make a few freinds and listen to some wild stories of all the young bucks !
    Young bucks? C'mon man we're in our prime! You make us 30 somethings sound like we're ready for the old folks home.
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    Welcome, you choose a great place as everyone here seems very willing to help with any questions.
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    Welcome to the board!!!!!
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