Road to Recovery after Back Surgery, Im Ready! - AnabolicMinds.com

Road to Recovery after Back Surgery, Im Ready!

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    Road to Recovery after Back Surgery, Im Ready!


    Hey Everyone! Im a Rep for NLA Performance and I am also a huge supporter of this site, and getting huge. Today is day 1 after my back surgery. Im looking to recover fully and get fit again. Im not going to push it but at same time Im not going to be a couch potato. Anyways Im just looking for support and going to give feedback of what my days are like for someone who might be dealing with the same thing I am.

    Thanks for following and Thanks for the support. Lets Do this, RECOVER!

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    In it!
    "Dynamic Trio's Superior Third"
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    Been through it brother, not sure of your exact injury but I know you'll bounce back!
    "Dynamic Trio's Superior Third"
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    Patience is your friend here

    <----13 orthopedic surgeries

    Best of luck...
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    I'm in big guy! Glad you got that taken care of man! Now to heal up and get back to killing it!
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    Always here bro!
    SERIOUS NUTRITION SOLUTIONS
    mack @ seriousnutritionsolutions.com
    "Revolutionizing Sports Nutrition, One Product At A Time"
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    Quote Originally Posted by R3ACTION View Post
    Been through it brother, not sure of your exact injury but I know you'll bounce back!
    Glad your here brother, need all the support.
    Quote Originally Posted by napalm View Post
    Patience is your friend here

    <----13 orthopedic surgeries

    Best of luck...
    13 surgeries, damn bro! How did you recover?
    Quote Originally Posted by Lukef2000 View Post
    I'm in big guy! Glad you got that taken care of man! Now to heal up and get back to killing it!
    Me too bro, thank for following bro. time to get healed and back to the basics
    Quote Originally Posted by Mack411 View Post
    Always here bro!
    I new you would be brother. Thanks for all your support Mack.
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    Quote Originally Posted by msrider
    13 surgeries, damn bro! How did you recover?
    Slowly, each time. I feel that after 13, I'm qualified to give unsolicited advice!

    Like I said bro, patience. I literally had to start over with just the bar for all 3 lifts 4 different times.

    It's not a sprint, it's a marathon...
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    Quote Originally Posted by napalm View Post

    Slowly, each time. I feel that after 13, I'm qualified to give unsolicited advice!

    Like I said bro, patience. I literally had to start over with just the bar for all 3 lifts 4 different times.

    It's not a sprint, it's a marathon...
    I see what ya mean. My back feels so weak, just hope know one attacks me I might roll over like a puss and start crying haha.
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    its time to kick ass and chew bubble gum.
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    Quote Originally Posted by 5ft5andalive View Post
    its time to kick ass and chew bubble gum.
    Today was a better Day! Yesturday I was feeling down thinking I might not recover from this and today I can tell a huge diff. I know I'm gunna be back after today!
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    Quote Originally Posted by msrider

    Today was a better Day! Yesturday I was feeling down thinking I might not recover from this and today I can tell a huge diff. I know I'm gunna be back after today!
    Attitude is half the battle bro.

    You gotta BELIEVE...
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    Quote Originally Posted by napalm View Post

    Attitude is half the battle bro.

    You gotta BELIEVE...
    Ur rite Bro! I just gotta stay possitive and take it slow. Just wanna be back to tearing up the weights. I'm opening up a supplement store Wednesday so atleast I get to be working with ppl and supplements until I get healthy
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    Quote Originally Posted by msrider View Post

    Ur rite Bro! I just gotta stay possitive and take it slow. Just wanna be back to tearing up the weights. I'm opening up a supplement store Wednesday so atleast I get to be working with ppl and supplements until I get healthy
    Opening up a supp store??
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    Quote Originally Posted by Lukef2000 View Post

    Opening up a supp store??
    Its just a small one for now Bro. But yeah I'm stoked gunna have a few goodies there to get started. Hoping it turns to something. I open wed, I will have an online website intime but that's gunna need more attention lol
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    Quote Originally Posted by msrider View Post

    Its just a small one for now Bro. But yeah I'm stoked gunna have a few goodies there to get started. Hoping it turns to something. I open wed, I will have an online website intime but that's gunna need more attention lol
    That's awesome bro. Let me know when you open up online, I like supporting the small businesses. Good luck with your venture bro, I hope it all works out for you
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    Quote Originally Posted by Lukef2000 View Post
    That's awesome bro. Let me know when you open up online, I like supporting the small businesses. Good luck with your venture bro, I hope it all works out for you
    For Sure Bro! Thanks for being a good friend bro
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    Ok Guys! Been loving my recovery. I just visited my dr today and he released me to go back to work just 2 weeks after surgery. I didnt know this because after surgery I was out of it, but he told me he had to remove two pieces of my bottem disc from the left and right of my disc because it chipped off. Tell ya what I think after hearing that and loosing an inch in height Im doing pretty damn good haha

    Also I ran a mile straight the other day and had no pain in my leg or anything. Im doing cardio for 2 more weeks and then im going to incorporate some light weights. I think its going to be along time before I start doing anything that puts crazy stress on my lower back, at same time i will be doing some back excercises to help strengthen it. Anyways thanks for the support
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    Gunna start my next cycle in 2 weeks just 4 weeks after having back surgery WooHoo. Not gunna come off either
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    Quote Originally Posted by msrider View Post

    For Sure Bro! Thanks for being a good friend bro
    No worries homi!
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    Quote Originally Posted by msrider View Post
    Gunna start my next cycle in 2 weeks just 4 weeks after having back surgery WooHoo. Not gunna come off either
    Fuk yeh TRT time!! Lucky bastard. I have to wait to have kids first before I can go down that route
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    Quote Originally Posted by Lukef2000 View Post

    Fuk yeh TRT time!! Lucky bastard. I have to wait to have kids first before I can go down that route
    You will have some before ya know it haha There a lot of fun. I can't wait to blast and cruise. Just a little over a week and its on.
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    Quote Originally Posted by Lukef2000 View Post

    Fuk yeh TRT time!! Lucky bastard. I have to wait to have kids first before I can go down that route
    You will have some before ya know it haha There a lot of fun. I can't wait to blast and cruise. Just a little over a week and its on.
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