Best advice ever recieved

  1. Best advice ever recieved


    What's the one best piece of training advice you have ever been told?

    New to this site, looking for some good advice and motivation for 2013.


  2. 1. jelking doesnt work and is dangerous
    2. Spiked chest hair is a sign of virility
    3. Train and lift because you LOVE to train and lift. Do it for you and nobody else. If you do it for those reasons, youll stick with it and get great results and be happy with it. If your doin it 'to look hot' or 'be cool' then the thursday morning after your Wed night squat and glute sesh is really gonna make you question how dedicated you are to 'being cool' or 'lookin hot'
    Quote Originally Posted by iparatroop View Post
    I'm usually crying when people take naked pictures of me. Fcuking childhood.
    •   
       


  3. Quote Originally Posted by Ballesteri View Post
    Lol ^
    A. You know im right
    B. I knew you would enjoy that
    Quote Originally Posted by iparatroop View Post
    I'm usually crying when people take naked pictures of me. Fcuking childhood.

  4. Jelking hahaha

  5. Leave your ego at the door.

  6. Quote Originally Posted by ponysteak View Post
    Leave your ego at the door.
    Ye good one

  7. Quote Originally Posted by ponysteak View Post
    Leave your ego at the door.
    that is good...theres a fine line between cocky and confident, and unfortunately theres too many dicks out there that have crossed it by wayyy to much
    Quote Originally Posted by iparatroop View Post
    I'm usually crying when people take naked pictures of me. Fcuking childhood.

  8. 1. A man must exceed his limits sometimes in order to know exactly where those limits are,
    2. The only limitations one has, are the ones they place on themselves --
    3. The things in life worth getting are never easy to get. Those who do not dare to dream, do not achieve. Those who dream are only 1% there. Those who act on their dreams despite setbacks and patience will achieve.

  9. Focus on technique rather than how much weight you can lift.

    I see so many ppl loading up on the squat and doing pathetic half and sometimes quarter squats.

  10. Only douchebags do bicep curls in the squat rack

  11. Quote Originally Posted by threeFs View Post
    Only douchebags do bicep curls in the squat rack
    And you win!

    ~ MANotaur
    Quote Originally Posted by iparatroop View Post
    I'm usually crying when people take naked pictures of me. Fcuking childhood.

  12. Some good advice

  13. there is! im glad i could help stop you from effin up your weener by informing you of the dangers of jelking!
    Quote Originally Posted by iparatroop View Post
    I'm usually crying when people take naked pictures of me. Fcuking childhood.

  14. Haha I'd never heard of it before. But won't ever do it.

  15. good! glad to help out!
    Quote Originally Posted by iparatroop View Post
    I'm usually crying when people take naked pictures of me. Fcuking childhood.

  16. AAS is awesome

  17. There is no tomorrow
    “We are what we repeatedly do. Therefore, excellence is not an act, but a habit.”

  18. Relax, there is time

  19. There's no emotional attachment between man and women during anal intercourse.
    Controlled Labs Board Rep
    sean@ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.

  20. Quote Originally Posted by Sean1332 View Post
    There's no emotional attachment between man and women during anal intercourse.
    well folks...there you have it!
    Quote Originally Posted by iparatroop View Post
    I'm usually crying when people take naked pictures of me. Fcuking childhood.

  21. "We're reckless arrogant stupid dicks. And the Film Actors Guild are pussies. And Kim Jong Il is an *******. Pussies don't like dicks because pussies get ****ed by dicks, but dicks also **** *******s. *******s who just wanna **** on everything. Pussies may think that they can deal with *******s their way, but the only thing that can **** an ******* is a dick, with some balls. The problem with dicks is that sometimes they **** too much, or **** when it isn't appropriate, and it takes a ***** to show 'em that. But sometimes pussies get so full of **** that they become *******s themselves. Because pussies are only an inch and a half away from *******s. I don't know much in this crazy crazy world. But I do know that if you don't let us **** this *******, we're gonna have our dicks and our pussies all covered in ****."
    Quote Originally Posted by iparatroop View Post
    I'm usually crying when people take naked pictures of me. Fcuking childhood.
  22. Quote Originally Posted by iparatroop View Post
    I'm usually crying when people take naked pictures of me. Fcuking childhood.

  23. 1. if you're in gym for the chicks or to show it off- get out!
    2. six pack on a skinny guy is just like big boobs on a fat girl - doesn't count bro. (a skinny dude was showing off his abs and everyone went ooo, right then someone comment this to me)
    3. you can be a nerd and sit on a desk all day working your a** off! but your hard work won't show when you walk in a crowd, you will still be an average male out there, but when you sweat, cry and bleed in gym. Your hard work walks with you, on you.
  

  
 

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