- 12-28-2012, 07:02 PM
- 12-28-2012, 07:06 PM
12-28-2012, 07:07 PM
12-28-2012, 07:08 PM
Sorry, but there is no reason to do curls of a squat rack, if you can't lift the weight off the ground, you don't deserve to be curling it.
Last edited by timvalen; 12-28-2012 at 07:19 PM. Reason: additions
12-28-2012, 07:09 PM
12-28-2012, 07:09 PM
Controlled Labs Board Rep
CONTROLLED LABS products are produced in a GMP for Sport certified facility.
12-28-2012, 07:10 PM
12-28-2012, 07:20 PM
Buddy uses one all the time, amazon for a few bucks. I just bring in straight chalk in my bag; I only use it on my work sets of deadlift or if I'm trying for a PR in a compound and I clean the bar when I'm done. I just avoid making a big mess and people seem to leave me alone about it.
12-28-2012, 09:14 PM
12-29-2012, 02:50 AM
i havent noticed any new people yet but i hope theres gonna be some decent looking bishes cumming soon
my bro science >>> your bro science, its a way of life
12-29-2012, 02:52 AM
12-29-2012, 02:54 AM
12-29-2012, 03:12 AM
I think I'm the only one in my gym who times his rest intervals and TUT sets with a stopwatch. Keeps me in check though I'm never at an exercise longer then I need to be and I always let others work in
12-29-2012, 05:09 AM
and be like "hey fcker, I let YOU work in WITH ME!!! not the other way around"
12-29-2012, 05:12 AM
12-30-2012, 03:33 AM
12-30-2012, 05:34 AM
Just witnessed a chick doing sets of 250+ reps on the leg extensions machine. when i came in she was on a treadmill with incline at max, climbing fast and chewing her iPod cable. To begin with I thought she was a mong but no, just a January noob.
12-30-2012, 06:45 AM
@chub video it it be funny to watch put it on you tube it was on facebook other day a guy drinking six cans of diet coke on treadmill what a plank
12-31-2012, 11:46 PM
Haha.....that is hilarious. I'm so sick of seeing those PF commercials....people like us helped build this industry and inspire millions to change their ways, and now they are trying to make us look bad.
01-01-2013, 01:05 AM
01-01-2013, 01:50 AM
01-01-2013, 01:58 AM
01-01-2013, 02:00 AM
01-01-2013, 02:14 AM
01-01-2013, 05:06 PM
01-10-2013, 05:01 AM
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