I grew up in Katy but that was before it stretched like one thousand miles from Richmond to Navasota basically. Where more specifically?
I live right off of 99 as far north in Richmond as you can get. Maybe a mile S of Westpark tollway. I basically live in Katy with a Richmond address. I'll look into Excel gym. I ended up going to the 24 hr fitness. It was the most convenient location/price, but Not much eye candy, only one rack, one cage... maybe i'll take a look at LA.. Metroflex sounds cool, but its farther than I want to drive. Thanks, man.
I'm not too familiar. The oldest sections of Cinco Ranch were brand new when I was in high school. Off the cuff, I'd vote for LA Fitness out there if you have one. My only complaint is they use the funky octagonal plates and I get weird during deadlifts if they are aren't perfectly lined up. If Excel is still around, it will be a drive for you.
Metro is definitely a hard core gym with motivational people around but with few exceptions you can perform the same lifts in LA Fitness in my experience.