Female power lifter

  1. Female power lifter


    Hi all

    This is my very 1st post & was hoping to get more advice on some training regimes for a power lifter. I've got decent strength and size & have been trimming right down but want a bit of a push in my general power.

    Any tips? Appreciate it

    JaxieVee


  2. Quote Originally Posted by JaxieVee
    Hi all

    This is my very 1st post & was hoping to get more advice on some training regimes for a power lifter. I've got decent strength and size & have been trimming right down but want a bit of a push in my general power.

    Any tips? Appreciate it

    JaxieVee
    Jaxie-

    Post this inquiry in the training section of the forums and you'll get some good feedback.

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