The Cost of Redemption

[Brodus]

Who needs to get pumped up?

Watch the Cost of Redemption!

This video got me fired up to lift at 1:30 am...I wish I had a home gym!

Talk about work ethic and dedication to the iron.

Leg Pressing 2300+ x 8!!!
Squatting 800 x 2!

Homeboy is practically a power lifter!

There's something so right about hard work, sweaty hot conditions, hardcore hometown gyms, and HEAVY ASS WEIGHTS pushing this champ higher and higher. Seeing how Ronnie trains, where he trains, how heavy he lifts, his work ethic...this guy lives and breathes HARDCORE training, and has the genetics to match. It's only right that he is on top.

Regarding Olympia this year-->

He says it best: "Where the challengers at, baby?"

 

[sage]

i have a dvd as well bro. its a good bodybuilding video but not the most informative. will get you ready to hit the weights though when seeing him push those weights. Dorians are like that as well. i enjoy shawn rays' for the educational purpose watching.
Sage