gettn big
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What foods to eat, and what training to do?
hvactech
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experience?
ponysteak
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Compound lifts, lean proteins, eggs, and complex carbs. Get em!
hvactech
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pretty sure there is some fat needed also...
ponysteak
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Lol, nitpicker! Ok, and some olive oil, nuts, and some fatty fish!
MindMuscle12
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chicken and white rice. all day!
fame126
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Pb and j
gettn big
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What supplements to take to get huge, the stuff that works
badfish21981
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Deadlifts and milk.
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What workout program will fit me best for getting big fast
- Started by boxer4ever
- Replies: 7