how to build a huge chest...vid

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    how to build a huge chest...vid



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    Reminds me of a story I don't wanna tell! So gnarly. ....It almost looks like the spotter gave a f'd up lift off and the bencher didn't have his hands on the bar and it got dropped on him. Regardless i think the spotter fukd up not paying more attention just as much or more then the bencher did Iono what.
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    Not good form, and the spotter must hate that guy. "Oh yeah you are so buff, here put a couple more plates on it you can do it."
    http://anabolicminds.com/forum/cycle-info/223429-abscent-minded-log.html
    Quote Originally Posted by csa2179 View Post
    Pin the kittens with the tren, then attack the judges with the kittens, uppity bastards
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    Quote Originally Posted by mikeg313 View Post
    Reminds me of a story I don't wanna tell! So gnarly. ....It almost looks like the spotter gave a f'd up lift off and the bencher didn't have his hands on the bar and it got dropped on him. Regardless i think the spotter fukd up not paying more attention just as much or more then the bencher did Iono what.
    Quote Originally Posted by Gerbil View Post
    Not good form, and the spotter must hate that guy. "Oh yeah you are so buff, here put a couple more plates on it you can do it."
    You guys critique it. I just laugh my ass off. That was hilarious. lol
    ~ Nothing can kill the Grimace!!


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    Should be titled, "how I broke my collar bone and crushed my windpipe!"
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    Quote Originally Posted by prld2gr8ns

    You guys critique it. I just laugh my ass off. That was hilarious. lol
    Lol. Me too. That was hilarious. I feel bad for the dude, but the shat was funny.
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    Lol it's call... "suicide grip" for a reason!
    I pick things up... and i put em down...
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    Man, I don't know whats funnier, the bench press fail videos OR the projectile-vomit-while-squatting videos. Or the "I'm gonna piss my pants" while I squat videos. LOL
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    Quote Originally Posted by Milspec View Post
    Man, I don't know whats funnier, the bench press fail videos OR the projectile-vomit-while-squatting videos. Or the "I'm gonna piss my pants" while I squat videos. LOL
    Or the " I crapped my pants while benching" video

    http://www.youtube.com/watch?v=W1DTVIUx5qM
    ~ Nothing can kill the Grimace!!


  

  
 

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