Reminds me of a story I don't wanna tell! So gnarly. ....It almost looks like the spotter gave a f'd up lift off and the bencher didn't have his hands on the bar and it got dropped on him. Regardless i think the spotter fukd up not paying more attention just as much or more then the bencher did Iono what.
Should be titled, "how I broke my collar bone and crushed my windpipe!"
Lol. Me too. That was hilarious. I feel bad for the dude, but the shat was funny.Originally Posted by prld2gr8ns
Lol it's call... "suicide grip" for a reason!
I pick things up... and i put em down...
Man, I don't know whats funnier, the bench press fail videos OR the projectile-vomit-while-squatting videos. Or the "I'm gonna piss my pants" while I squat videos. LOL
~ Nothing can kill the Grimace!!