how to build a huge chest...vid

[hvactech]

The WORST Bench Press Fail -- EVER - YouTube

[mikeg313]

Reminds me of a story I don't wanna tell! So gnarly. ....It almost looks like the spotter gave a f'd up lift off and the bencher didn't have his hands on the bar and it got dropped on him. Regardless i think the spotter fukd up not paying more attention just as much or more then the bencher did Iono what.

[Gerbil]

Not good form, and the spotter must hate that guy. "Oh yeah you are so buff, here put a couple more plates on it you can do it."

[prld2gr8ns]

Reminds me of a story I don't wanna tell! So gnarly. ....It almost looks like the spotter gave a f'd up lift off and the bencher didn't have his hands on the bar and it got dropped on him. Regardless i think the spotter fukd up not paying more attention just as much or more then the bencher did Iono what.

Not good form, and the spotter must hate that guy. "Oh yeah you are so buff, here put a couple more plates on it you can do it."

You guys critique it. I just laugh my ass off. That was hilarious. lol

[mikeg313]

Should be titled, "how I broke my collar bone and crushed my windpipe!"

[matt8483]

You guys critique it. I just laugh my ass off. That was hilarious. lol

Lol. Me too. That was hilarious. I feel bad for the dude, but the shat was funny.

[evandem27]

Lol it's call... "suicide grip" for a reason!

[Milspec]

Man, I don't know whats funnier, the bench press fail videos OR the projectile-vomit-while-squatting videos. Or the "I'm gonna piss my pants" while I squat videos. LOL

[prld2gr8ns]

Man, I don't know whats funnier, the bench press fail videos OR the projectile-vomit-while-squatting videos. Or the "I'm gonna piss my pants" while I squat videos. LOL

Or the " I crapped my pants while benching" video

http://www.youtube.com/watch?v=W1DTVIUx5qM