Bench press help
- 01-08-2012, 01:00 AM
- 01-08-2012, 10:08 AM
Secondly: Double-posting is not appreciated - Bench Press
Thirdly: you might want to consider asking this in the Training or Exercise Science forums instead of the "General Chit-Chat" forum.
Also, your screen name and posts makes you seem a bit obsessed with your bench press, if that is the case, you could easily be over-training the muscles needed to perform the exercise.
- 01-10-2012, 04:57 AM
"Dont worry about the burn man! You can do Jane Fonda classes if you want the burn"
01-19-2012, 05:28 PM
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