Mesomorphy, Ectomorphy and Endomorphy. I was watching a TV Program on HBO " Penn & Teller-Bull****" in which I'm not sure if you guys have watched them before?
In any event, they had a program regarding "genetics vs. execrise." What Penn & Teller discussed is the false advertisment some gyms, supplement companies and workout-equipment display.
Per Penn & Teller it "really" boils down to your genetics. In other words, a supplement company will sell that their product can make you have more developed rouned muscles.
Then they'll use a picture of a pro bodybuilder like Flex Wheeler making the customer believe they TOO can get round muscle bellies like Flex.
Penn & Teller said your shape and structure can go "only" as far as your genetics allow. Funny cuz I've had co workers approach me and ask what can they do to get bigger arms.
Then they'll look at me ( flexing their 8" arms and say) I don't want my arms big like yours, LOL. I'm like "okay." In any event, it was a good program and if you guys ever get a chance to see it ENJOY. Those guys are too funny.