Size zero pill and winny

[lisemar]

Hey everyone,

I have come here for help and want your advice please no hating. This is a last resort. I have been going to the gym and cannot loose the last couple of kilos. I lost all my breast tissue and ended up having to get implants. So please don't tell me to try harder.

I am wanting people's advice on what I can take, I do have a social life and maintain a healthy diet.

In the end can someone please give me some advice, stories etc on the "size zero pill" like exactly what it is, how it should be taken etc. please contact me if you need further info or if I have left something out. I currently weight 63kgs.

Ta m.

 

[bdcc]

Welcome to AM.

What do your training plan and nutrition schedule look like?

What is your body fat percentage?

 

[lisemar]

Thank you! I am really new to this and when I ask people at gym for help I just get referred to try "define8". My normal doest is muesli and yogurt for breakfast, lunch salmon salad and pine nuts and dinner stir fry with chicken, salmon or lamb. I try and stay away from carbs but still want to enjoy food and not be restricted. I have a training schedule (made by my pt) that involves cardio, weights, stair master. I have this in an excel version. I am really new to this all so am sorry if I have posted to the wrong section. But thank you so far! m x

 

[prld2gr8ns]

Hey lisamar,

Welcome to AM. I haven't heard any feedback on that particular supplement, and as far as advice goes you will get a variety of advice ranging from supplement stacks to exercise programs. My advice to you would be to visit the female fitness forum and post this question up in there. A lot of very smart and intelligent ladies that have been were you are at will be more then happy to help you out.

http://anabolicminds.com/forum/female-fitness/

 

[lisemar]

Guys sorry to be a pain but I'm not getting a response. Am I not doing something right??

 

[prld2gr8ns]

Guys sorry to be a pain but I'm not getting a response. Am I not doing something right??

Your fine. Just give them some time. You posted that message at 3am, so most people haven't even woken up yet to read it. If you don't hear anything back from them then just PM one of sponsored female athletes like Rosie Chee Scott or Allieninja.

http://anabolicminds.com/forum/member.php?u=42968]View Profile: allieninja - AnabolicMinds.com Forum[/URL]


http://anabolicminds.com/forum/private.php?do=newpm&u=42968