Friday fun...Who do think has some of the best arms..I like Lee Priest...His Arms are unreal plus he trains them twice a week 6-8 reps and get this, 20 sets...Im gonna try it!!!
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I saw the title of the thread, and immediately thought of Lee Priest. No arguement here.
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I always felt mike matarazzo had the greatest arms in the business. Awesome proportion
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Originally Posted by MaDmaN
The routines in the magazines are useless!. The reason the pros are so big is because they are on un-godly amounts of steroids!. They are rich, and don't even have to make or plan out their meals. Someone does that for them!. The only thing they have to do is life the weights!. Everything elese is paid for!
Originally Posted by T-Bone
They are not useless IMO,I feel my biceps are lagging with doing 6-8 sets,what do i have to loose trying something different..Nothhing.Im not saying i need 20 sets but maybe 15.I tried this with triceps and calves and they exploded..I try to keep an open mind about what I read but before I say its bull**** I will at least try it...
Have you ever though about the fact that they were'nt always pro's? They are pro's for a reason.Originally Posted by T-Bone
Try to follow a plan that is set up for any IFBB pro and you will see its not just "lifting weights".
The programs aren't useless but the simple fact that 20% is about training and the rest is nutrition.
You can follow any training program but if you don't eat right, you won't get jack **** from it.
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Priest gets my vote as well!!
~ Nothing can kill the Grimace!!
Good point Bobo...they had to work up and continually win shows to qualify to get their pro card. You don't just jump into the circuit and become pro...
I am learning a vauable lesson here...How many years have I read stuff on eating every two hours and waking up at night to drink a shake and thought to myself,that's not going to make that of a much difference.Then I tried doing just that and it has made all the difference in the world.It's the little basic fundementals that have made a huge difference,Looks like the Holy Grail is right under our noses we just need to pay attention and apply it..
Lee Priest is amazing, but I am going with Ahhhnold
no one likes greg valentino?
His are synthol!Originally Posted by Harland
I think levrone has the best arms.
No one agrees with me eh lol![]()
Im with you jarconis.Originally Posted by Jarconis
Dick
flex wheeler in his prime
Priest having 21 inch arms in contest form on a 5'5" frame and you have no comparison. Pries all the whey(hehe)
Sergio Oliva
I also thought of priest before I even opened the thread. Arnold has great biceps but his triceps suck. LOL thats why almost every pic you see of him his arm is bent. Levrone has the great triceps and shoulders but has no peak on his biceps. Ronnies has freaky biceps and triceps but doesn't have the cuts or asthetics of preist. Almost forgot sergio. He has no peak on his bicep either.
Of the classic bodybuilders I think Bertil Fox rates highly.