Im an Xsport Fitness gym rat..
I used to work out at Synergy, NYSC, then Equinox and now I train at a huge Crossfit box that turns into a powerlifting gym at night. We just got a PL/ westside coach so I'm looking forward to really pushing and raising the bar for myself now.
In my Garage. Naked. With boots. The ONLY mans way to train.
You sir ARE testosterone ^
~ IRON LIVER™________ *[It's just advice man, that's all it is! You can take or do whatever the FCUK you wanna do!]
I work out at the Air Force gym here which sucks so much ass. They have no squat rack, leg press, smith machine, or deadlift platform. We still deadlift and we squat using the military press bench. Squatting like this is obviously dangerous so I haven't gone over 365 because it is such a pain in the ass putting the bar back. I was reppin 405 at my old gym so this is very frustrating. Also their dumbbells don't go over 100. The only other alternative is a Gold's gym here which is ridiculously expensive, $49 a month. I think they charge so much because where I live is isolated and there are no other gyms. Even gyms in Hawaii didn't charge that much.
My brother in law delt with the same thing but some of the guys contacted a ton of gyms asking if they wanted to donate any old equipment. They got a lot of free wts, some machines needing work and some decent stuff. You may be pleasantly suprised what people will give.Originally Posted by Diabolik
Can't you get some guys on base to weld up a step squat rack for you guys? It's a real simple build.
Good luck bro.
When you leave this world, will it be a better place because you were here?
Now I lift at a noncommercial gym run by just man and his wife. He doesnt deal with a bunch of unneccessary cost so membership fee is reasonable at $30 a month 24/7. Lot of BA equipment that you wont find at most gyms. Early I posted a video of a belt squat machine and quite a few people got jealous. Plus the owner is real down to earth and just a generally nice guy.
Golds gym.... Its not a fancy one though. lots of rusted weights and ghetto rigged machines. About half the treadmills work at any given time. The dumbells slide around, and the place smells like sewage sometimes when the septic tanks are full but its a great experience nonetheless!
Alumni membership at the school gym where I went to law school. Can't complain about seeing undergrad girls every day.
24hr fitness, yay i know....lamers can't even put the weights away....a block from work, and work pays for it...
DPRK Socialist National People's Great Hall of Athletic Performance and Bodybuilding for the Great People's Military founded by Kim Il-Sung in 1953.
나는 2000년 10월 매들린 올브라이트 전 미 국무장관 매들린 사랑, 그 중 한 뜨거운 젠장!
YMCA for now until I can get a job and pay for a membership at Family Fitness. Not the best option, but I live in an area that doesn't have many choices. Anytime Fitness, 24 Hour Fitness, Choice Fitness. I also attend the school gym before class a couple times, community college gym so don't expect much.
Actually had a Gold's Gym a couple years ago.... closed!
Olympus Athletic Club. Murfreesboro TN. There are four of them in the area. You can usually see Flex Lewis or Brandon Curry in one of them.