shoulder surgery

[ambulldog]

havent touched a weight(other than legs) in 2 months. going in for surgery next week. bone spur removal, clean up tendon and remove a chunk of cartilage. dr says 6 months no real weights. man im gonna be a skinny sh$t by the time i get back

 

[Gutterpump]

CJCw/dac + ghrp, it will preserve your muscle and help drastically with surgery recovery.

Good luck bro, wishing ya the best

 

[bashman]

I can relate, stay strong - motivation...

[video=youtube;OHScww2kQjA]http://www.youtube.com/watch?v=OHScww2kQjA&feature=player_embedded[/video]

 

[MidwestBeast]

Good luck, man. I took just 2 weeks off for the first time in like 5 years and that was hard enough for me, so I can't even fathom what you're going through. Prayers coming your way for the surgery for a quick recovery.

 

[ambulldog]

Good luck, man. I took just 2 weeks off for the first time in like 5 years and that was hard enough for me, so I can't even fathom what you're going through. Prayers coming your way for the surgery for a quick recovery.

thanks. prayers and gh will hopefully move things along

 

[chocolatemilk]

thanks. prayers and gh will hopefully move things along

LOL @ prayers & growth hormone

Don't worry, muscle memory + steroids + GH = Jesus