Greek Yogurt hmmmm - AnabolicMinds.com

Greek Yogurt hmmmm

  1. New Member
    kain1012's Avatar
    Stats
    6'2"  240 lbs.
    Join Date
    Jan 2011
    Posts
    142
    Answers
    0
    Rep Power
    120

    Greek Yogurt hmmmm


    Im starting to think greek yogurt is better and cheaper then most RTD protein drinks. I could be wrong but when I look and see 17 grams over 140 calories it has me wondering man this is going to be a nice source for only 1$. It's also a great way take minimal calories when cutting and still meet your daily protein intake.

    Thoughts?
    " PAIN IS WEAKNESS LEAVING THE BODY"
    Halovar Epol cycle log
    http://anabolicminds.com/forum/cycle-info/171900-kains-halovar-epol.html

  2. New Member
    Hawk's Avatar
    Stats
    6'0"  189 lbs.
    Join Date
    Nov 2005
    Posts
    484
    Answers
    0
    Rep Power
    474

    Fat free milk protein...what's not to like?
  3. Elite Member
    StackedCop's Avatar
    Stats
    6'1"  220 lbs.
    Join Date
    Nov 2010
    Posts
    5,720
    Answers
    0
    Rep Power
    135803

    I love this stuff. I'm gonna try to make my own since I'm a cheap ass

    •   
       

  4. Senior Member
    Flaw's Avatar
    Stats
    5'11"  240 lbs.
    Join Date
    Dec 2006
    Posts
    1,278
    Answers
    0
    Rep Power
    1401

    2 cups of milk equal the same amount of protein and you'll get more for your money. It's more of a luxury then it is economical. I tried some fat free plain from dannon the other day and it was horrible. If I try some again I'm gonna get some with a high fat content.
    ôLord, whom shall we go away to? You have sayings of everlasting life"- John 6:68

    WHAT has science offered?
  5. New Member
    Hawk's Avatar
    Stats
    6'0"  189 lbs.
    Join Date
    Nov 2005
    Posts
    484
    Answers
    0
    Rep Power
    474

    I thought all greek yogurt was fat free.

    ETA: Apparently not.
  6. Elite Member
    Young Gotti's Avatar
    Stats
    5'5"  100 lbs.
    Join Date
    Nov 2008
    Posts
    5,378
    Answers
    2
    Rep Power
    986723

    Plain chobani and a half cup of choc protein, 270cal, 32g protein, roughly 2g carbs, and only fat depends on the protein ur using
  7. Board Supporter
    Frank Reynolds's Avatar
    Stats
    5'8"  210 lbs.
    Join Date
    Apr 2004
    Age
    31
    Posts
    3,667
    Answers
    2
    Rep Power
    136023

    Greek yogurt + banana or vanilla protein + almond or cashew pieces(and cinnamon if you like)

    or if you can spare the fruit

    Greek yogurt + banana or vanilla protein + cut up apple + cinnamon

    Delicious....
  8. New Member
    CoorsLight126's Avatar
    Stats
    5'8"  237 lbs.
    Join Date
    Feb 2011
    Posts
    294
    Answers
    3
    Rep Power
    251

    i just started eating it myself, usually just 1/day though. The Dannon one sucks, Wal-mart sells one in a think container called "Athenos" now this on the other hand is the shiznit!
  9. New Member
    kain1012's Avatar
    Stats
    6'2"  240 lbs.
    Join Date
    Jan 2011
    Posts
    142
    Answers
    0
    Rep Power
    120

    hmm 2 cups of milk same protein?

    Nice recipes guys , im going to try to mix it with choco protein

    And I have tried like 5 different brands

    Chobani is best one so far-
    Athenos - sucks not enough stuff on the side
    fa ge is ok
    Yoplait is decent
    Dannon is god awful
    " PAIN IS WEAKNESS LEAVING THE BODY"
    Halovar Epol cycle log
    http://anabolicminds.com/forum/cycle-info/171900-kains-halovar-epol.html
  10. New Member
    Blacktail's Avatar
    Stats
    5'11"  238 lbs.
    Join Date
    Nov 2009
    Posts
    479
    Answers
    0
    Rep Power
    371

    Some brands are disgusting while others are amazing and addicting. Greek Yogurt is pretty awesome usually though.
  11. Senior Member
    kanakafarian's Avatar
    Stats
    5'10"  202 lbs.
    Join Date
    Jan 2011
    Posts
    1,556
    Answers
    0
    Rep Power
    1317

    ***E is the best tasting Greek out there. I've been eating it for months.
  12. New Member
    sapentia's Avatar
    Stats
    5'10"  175 lbs.
    Join Date
    Jan 2010
    Posts
    137
    Answers
    0
    Rep Power
    6554

    I eat a 16oz. plain Greek yogurt with some added stevia everyday as an afternoon snack. It gives me 46g protein, 18g carbs, and 0g fat. It is expensive though.
  13. Never enough
    Board Moderator
    EasyEJL's Avatar
    Stats
    5'10"  205 lbs.
    Join Date
    Jun 2007
    Age
    46
    Posts
    31,830
    Answers
    0
    Rep Power
    768794

    Quote Originally Posted by kain1012 View Post
    Im starting to think greek yogurt is better and cheaper then most RTD protein drinks.
    Its pretty handy since the little singles do get sold in plenty of grocery stores and some convenience stores. I do eat it at home, but when i'm out and feeling hungry it is one of the choices I turn to if theres no other healthy food choices around so i'm glad more places sell it now.
    This space for rent

    Phenadrol Log http://anabolicminds.com/forum/suppl...-hell-did.html - AMAZING fat loss results so far
  14. New Member
    outkastjoe's Avatar
    Stats
    5'4"  173 lbs.
    Join Date
    Aug 2010
    Age
    36
    Posts
    34
    Answers
    0
    Rep Power
    78

    Just don't get yours where this lady got her yogurt from!
    thesmokinggun.com/documents/revolting/shopper-ingested-semen-tainted-yogurt-sample
  15. New Member
    owlicks's Avatar
    Stats
    6'1"  197 lbs.
    Join Date
    Feb 2011
    Posts
    443
    Answers
    0
    Rep Power
    14109

    Hmm -- I'll take Fat Free Cottage Cheese for the economical/bang for your buck factor. I just had a cup of it, which comes out to 28g protein, 8g carbs, and 160 calories. And it's super cheap for the big container.
  16. Elite Member
    StackedCop's Avatar
    Stats
    6'1"  220 lbs.
    Join Date
    Nov 2010
    Posts
    5,720
    Answers
    0
    Rep Power
    135803

    Quote Originally Posted by owlicks View Post
    Hmm -- I'll take Fat Free Cottage Cheese for the economical/bang for your buck factor. I just had a cup of it, which comes out to 28g protein, 8g carbs, and 160 calories. And it's super cheap for the big container.
    Yup, super cheap at sam's club!

  17. Senior Member
    ssbackwards's Avatar
    Join Date
    Sep 2010
    Posts
    1,506
    Answers
    0
    Rep Power
    3027

    ***E 1% with a scoop of protein is insanely good.
  18. New Member
    Hawk's Avatar
    Stats
    6'0"  189 lbs.
    Join Date
    Nov 2005
    Posts
    484
    Answers
    0
    Rep Power
    474

    Quote Originally Posted by kanakafarian View Post
    ***E is the best tasting Greek out there. I've been eating it for months.
    What is that first word?...it keeps getting censored.
  19. Elite Member
    StackedCop's Avatar
    Stats
    6'1"  220 lbs.
    Join Date
    Nov 2010
    Posts
    5,720
    Answers
    0
    Rep Power
    135803

    Quote Originally Posted by Hawk View Post
    What is that first word?...it keeps getting censored.
    Prob dlck

  20. Senior Member
    Flaw's Avatar
    Stats
    5'11"  240 lbs.
    Join Date
    Dec 2006
    Posts
    1,278
    Answers
    0
    Rep Power
    1401

    It's (f)age. I found out they make some called TOTAL with whole fat. They didn't have it at my local walmart so I gotta check out somewhere else. I'm excited to try that.
    ôLord, whom shall we go away to? You have sayings of everlasting life"- John 6:68

    WHAT has science offered?
  21. Senior Member
    kanakafarian's Avatar
    Stats
    5'10"  202 lbs.
    Join Date
    Jan 2011
    Posts
    1,556
    Answers
    0
    Rep Power
    1317

    Quote Originally Posted by StakedCop View Post
    Prob dlck
    LOL sounds like a Markus comment right thurr!! lol F-A-G-E is good stuff.
  22. Senior Member
    Flaw's Avatar
    Stats
    5'11"  240 lbs.
    Join Date
    Dec 2006
    Posts
    1,278
    Answers
    0
    Rep Power
    1401

    Just came back from the store and got a small (F)age container for $1.79 It's the total with about 20grams of fat in it. Will post back later on taste.
    ôLord, whom shall we go away to? You have sayings of everlasting life"- John 6:68

    WHAT has science offered?
  23. New Member
    Pezz's Avatar
    Stats
    5'6"  175 lbs.
    Join Date
    Jun 2008
    Age
    37
    Posts
    60
    Answers
    0
    Rep Power
    106

    I like it. However I can't hardly stand plain, so I choose vanilla flavor.
  24. Pro Virili Parte
    JudoJosh's Avatar
    Join Date
    Nov 2008
    Age
    29
    Posts
    8,835
    Answers
    5
    Rep Power
    2105224

    1 cup of plain fat free (f)age yogurt mixed with a small scoop of xtend or BC+EAA is delicious!

    Also for the price, if you look online you can buy Greek yogurt in somewhat bulk, like get yourself six 35oz containers for around 50 bucks
    "The only good is knowledge and the only evil is ignorance." - Socrates
  25. Senior Member
    Flaw's Avatar
    Stats
    5'11"  240 lbs.
    Join Date
    Dec 2006
    Posts
    1,278
    Answers
    0
    Rep Power
    1401

    The (F)age total was pretty good but not something I'm dying to try again. After I ate it I thought it would probably taste pretty good with some chocolate covered almonds in there. If I see a good price on a big canister i'll probably try it again but i'll definetely mix something with it.
    ôLord, whom shall we go away to? You have sayings of everlasting life"- John 6:68

    WHAT has science offered?
  26. Senior Member
    Red Dog's Avatar
    Stats
    5'9"  180 lbs.
    Join Date
    Jun 2007
    Posts
    1,165
    Answers
    0
    Rep Power
    39386

    It's delicious 120 calories; 12g CHO; 17g PRO.

    We just need to stop talking about it before everyone realizes it's awesome and either the price goes up or it's never in stock!! -- kind of like Daisy 2% Cottage Cheese (in this area at least).
  27. Elite Member
    Young Gotti's Avatar
    Stats
    5'5"  100 lbs.
    Join Date
    Nov 2008
    Posts
    5,378
    Answers
    2
    Rep Power
    986723

    Quote Originally Posted by Flaw View Post
    The (F)age total was pretty good but not something I'm dying to try again. After I ate it I thought it would probably taste pretty good with some chocolate covered almonds in there. If I see a good price on a big canister i'll probably try it again but i'll definetely mix something with it.
    i was also interested in (f)age but at the local store, it's actually a few dollars more expensive than chobani, chobani was $5.50 roughly for the 33.5 oz tub i believe and (f)age was roughly $8 for 35 or 36oz
  28. New Member
    WorkingClass's Avatar
    Stats
    6'2"  205 lbs.
    Join Date
    Jun 2009
    Age
    27
    Posts
    41
    Answers
    0
    Rep Power
    88

    Quote Originally Posted by Red Dog View Post
    It's delicious 120 calories; 12g CHO; 17g PRO.

    We just need to stop talking about it before everyone realizes it's awesome and either the price goes up or it's never in stock!! -- kind of like Daisy 2% Cottage Cheese (in this area at least).
    Too late for that here bro! Chobani(my fav) is ALWAYS sold out by mid day! Sucks since I work nights. I have to go in after work early in the week and buy the **** out of it or I'm sol. Goes great as added protein for my "morning" snack: 6oz tuna w/ a bit of mayo, 2 slices Whole wheat bread and a Chobani. Sometimes a shake too if I had a ****ty breakfast.
  29. New Member
    kain1012's Avatar
    Stats
    6'2"  240 lbs.
    Join Date
    Jan 2011
    Posts
    142
    Answers
    0
    Rep Power
    120

    Chobani is by fat the tastiest greek yogurt

    pineapple is king!
    " PAIN IS WEAKNESS LEAVING THE BODY"
    Halovar Epol cycle log
    http://anabolicminds.com/forum/cycle-info/171900-kains-halovar-epol.html
  •   

      
     

Similar Forum Threads

  1. Amount of casein in Greek yogurt?
    By JudoJosh in forum Nutrition / Health
    Replies: 10
    Last Post: 05-02-2011, 10:48 PM
  2. Greek Yogurt
    By indianballer in forum Nutrition / Health
    Replies: 8
    Last Post: 09-29-2010, 07:07 PM
  3. Greek Yogurt + Whey
    By Esox Express in forum Recipes
    Replies: 28
    Last Post: 05-06-2010, 11:44 AM
  4. Greek Yogurt...?
    By sundevil04 in forum Nutrition / Health
    Replies: 15
    Last Post: 07-31-2008, 08:45 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in