Just curious, but what is everyone's definition of "in shape"?
For me it would be an olympic wrestler, boxer, or SEAL. I know some others see being in shape as a modern day BB does, lots of muscle and low bf. What is your definition? Also what are you doing to try and achive it?
For me it would be an olympic wrestler, boxer, or SEAL. I know some others see being in shape as a modern day BB does, lots of muscle and low bf. What is your definition? Also what are you doing to try and achive it?