Sore after flexing?

  1. Advanced Member
    cardiobro's Avatar
    Stats
    6'0"  189 lbs.
    Join Date
    Feb 2011
    Posts
    517
    Rep Power
    1939
    Level
    18
    Lv. Percent
    34.59%

    Sore after flexing?


    Has anyone ever flexed their biceps or triceps to get them pumped up just for the fun of it and then realized the next day their arm was sore? Its quite odd but obviously this happened to me and i was curious as to how simply flexing the muscle hit it hard enough to make it sore- haha

  2. Advanced Member
    bakerderek0's Avatar
    Stats
    6'0"  230 lbs.
    Join Date
    Jan 2009
    Age
    28
    Posts
    854
    Rep Power
    577
    Level
    22
    Lv. Percent
    99.28%

    Was the soreness mostly around your vagina?

    just playin bud. No, that's never happened to me.
  3. Senior Member
    urbanski's Avatar
    Stats
    5'7"  197 lbs.
    Join Date
    May 2009
    Posts
    1,195
    Rep Power
    1509
    Level
    30
    Lv. Percent
    5.44%
    Achievements Activity ProPosting Pro

    fail
    •   
       

  4. Senior Member
    kanakafarian's Avatar
    Stats
    5'10"  202 lbs.
    Join Date
    Jan 2011
    Posts
    1,555
    Rep Power
    1318
    Level
    29
    Lv. Percent
    70.91%
    Achievements Posting Pro

    Quote Originally Posted by urbanski View Post
    fail
  5. Senior Member
    youngandfree's Avatar
    Stats
    5'9"  185 lbs.
    Join Date
    Mar 2009
    Posts
    1,285
    Rep Power
    2270
    Level
    27
    Lv. Percent
    21.13%
    Achievements Posting Pro

    Quote Originally Posted by bakerderek0 View Post
    Was the soreness mostly around your vagina?

    just playin bud. No, that's never happened to me.


    Its the same thing as contracting the muscle when you lift weights. It is a good way to learn a good mind to muscle connection so that you can be more effective when you do lift. If your target muscles don't get sore when lifting, something needs to change.
  

  
 

Similar Forum Threads

  1. Joints - sore sore sore :(
    By edwitt in forum General Chat
    Replies: 10
    Last Post: 02-24-2010, 03:17 AM
  2. Flexing
    By Pleonastic in forum Training Forum
    Replies: 14
    Last Post: 02-25-2009, 05:02 PM
  3. REALLY sore after bicep workout...not a good sore
    By TheNinja in forum Exercise Science
    Replies: 6
    Last Post: 01-23-2009, 03:02 PM
  4. 6-pack only when flexing?
    By qozon in forum Exercise Science
    Replies: 17
    Last Post: 06-23-2007, 01:08 PM
  5. Flexing while injecting?
    By opmharley in forum Anabolics
    Replies: 43
    Last Post: 05-28-2007, 01:10 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in