It's basically a rib that has been popped out of place and for me it is a reoccurring issue. I go to a chiropractor regularly but my insurance doesn't cover it so I'm looking for some self treatment. I've been to the chiro 4 times in the last 2 weeks for this and some other problems I had going on and at 60 bucks a pop I'm willing to try to fix myself. Well really, he's closed tomorrow and I don't wanna wait to be pain free.
I tried searching the web for self treatment but couldn't find any videos or "how to" for free.
Come AM people I'm sure some of you suffer from this! Anyone have any tips?!
I tried searching the web for self treatment but couldn't find any videos or "how to" for free.
Come AM people I'm sure some of you suffer from this! Anyone have any tips?!