Who uses a tanning bed?
- 12-18-2010, 11:14 PM
- 12-18-2010, 11:54 PM
I use one a couple times per month just to keep a little color. It also helps keep acne down when on gears
- 12-19-2010, 11:25 AM
12-19-2010, 11:34 AM
I tan 5 days a week... I have really bad Eczema and it keeps it at by. Something with the UV lights kills it.
Also helps with acne. And when you're tan you look lean lol
12-19-2010, 11:37 AM
12-19-2010, 11:46 AM
i miss doin it, used to go 3-4 times a week at level 2. but for us pale skin people, ull hav to get burned first then ull get the tan. my ass was on fire for like a week. ima start doin it again soon
if blow was characterized as a guy, consider me a homosexual :)
12-19-2010, 12:02 PM
I get free tanning at my gym so I take advantage of it a couple times a week. I have very oily skin so back acne can become an issue especially with androgens. The tanning pretty much eradicates it along with twice daily showers and benzoyl peroxide. No other real health benefit however. And, I would venture to guess that it increases one's risk of a skin condition or melanoma. I like to have some color as well. I am a pasty white norsk.
12-19-2010, 01:56 PM
12-19-2010, 04:25 PM
Tanning increases testosterone.
Tanning can get rid of acne and eczema.
Tanning can make you look lean.
Not everyone will get cancer from tanning..
I tan about 3x a week.. I like it..
12-19-2010, 04:27 PM
Tanning beds and Vitamin D
The best source of Vitamin D is the sun. In fact, we get eighty to one hundred percent of our Vitamin D from it. But if you go to a tanning salon, will you be getting the same benefit the sun gives you? A sunless tan means not getting a tan directly from the sun, so where will you be getting it from? Read on to find out more about tanning beds and Vitamin D.
Ultraviolet rays and tanning beds
Tanning beds and Vitamin D go hand in hand, just like the sun and vitamin D. The sun emits three kinds of Ultraviolet (UV) Rays: UVC at 100 to 290 nm, UVB at 290 to 320 nm, and UVA 320 to 400 nm. Tanning beds are installed with bulbs that emit mostly UVA (long-wave) rays, said to be less harmful than the UVB (short-wave) rays that cause burning. In effect, the tanning bed gives you the same emission as the sun but in a more controlled level of UV and exposure, and thus less harmful, giving you the full benefit of Vitamin D.
Vitamin D3, also known as Choleciferol, is the most effective and natural form of Vitamin D for humans, and is made when Ultraviolet light reacts with the skin. Vitamin D deficiency could cause several bone diseases like Rickets in children and Osteomalacia in adults. It could also lead to heart disease, depression, diabetes, hypertension, and obesity. It has also been found to be a factor for most forms of cancer. That is why many scientists are now pursuing further studies regarding tanning beds and Vitamin D. They hope to prove that tanning beds can be used to treat diseases that stem from vitamin D deficiency. If their researches prove that tanning beds and Vitamin D can together heal people, we will probably find tanning beds in a lot of hospitals soon.
Although we get Vitamin D from the sun and its rays, over-exposure could damage our eyes, immune system, or even cause skin cancer. The body has a natural defense system against UV radiation in the form of melanin, a substance that the skin produces. It absorbs the rays that protect our DNA. Nevertheless, it is advisable to keep in moderation exposure to the sun and frequency of going to tanning salons or using tanning beds. Tanning beds and Vitamin D must be used properly.
On a lighter note
It is also interesting to note that the sun's rays, and thus UV, produces more seratonin, the mood-lifting chemical in the brain. It makes sense why “I'm feeling sunny today” means what it means. So for a healthy body and a healthy feeling, go and soak up some sun or hit the tanning beds at your local salon. Let tanning beds and Vitamin D perk you up. But of course, as all things, you should only tan in moderation.
12-19-2010, 05:21 PM
Well damnit, reps for everyone and I won't feel like a tool when I go in to the tanning salon tomorrow...at least the place is called "Extreme Tanning" or something like that...lmao.
12-19-2010, 05:23 PM
You wont be a tool, you be surprised how many guys at your local gym go to a tanning salon and it a alot.. I go for vitamin d and test boost and it clears my acne..
12-19-2010, 06:39 PM
Hot chicks work at the tanning spa I go to lol
12-19-2010, 07:35 PM
hot chicks go to tanning salons. game over.
I go mostly to clear up my skin. Just make sure you don't fry yourself the first time you go. Fried balls = no fun
Comic Sans makes me feel gangsta
12-20-2010, 09:29 AM
2000mg of l-tyrosine will increase the production of Melanin. A protein that gives skin/ hair color. It will help you tan quicker.
Vit. E will help protect the skin from damage.
12-21-2010, 08:09 PM
I went today...wasn't as bad as I thought, some cute girl gave me some googoo eyes instead of stinkeyes like I was expecting lmao.
25 bucks for 12 20 minute sessions, seems like a good deal. I'm a cheap skate and tan well so I don't think I am going to use any of that fancy lotion. That and all the kinds they have are like, "sex kitten" "love potion" and stupid **** like that lol.
12-21-2010, 09:27 PM
12-21-2010, 09:37 PM
Sex Kitten tanning lotion increases free testosterone by a factor of 10000:1 versus non-lubricated tanning!
j/k... Glad you enjoyed it votum. That is a bit steep for 12 sessions though.
12-21-2010, 09:57 PM
I pay 30 for unlimited i'n any bed
I get cheap as$ bronzer at Ulta like 8 bucks
12-21-2010, 10:39 PM
ebay is the way to go for tanning lotion
12-26-2010, 12:39 AM
You cant use normal lotion? Like banananana boat 8spf?
Dang Ill check around town for better deals then, it might be the only place.
They made it seem like the only difference between the two was time, like the 12 min one is mroe powerful and costs more so I went with the 20 o.0
Its not the worst sunburn ive hadm but the effects are the worst...at the tingling point (last 2 days) the tingles were so bad I literally couldnt sleep...hope that doesn't happen again.
12-26-2010, 06:46 AM
12-27-2010, 12:05 PM
12-27-2010, 12:35 PM
12-27-2010, 01:09 PM
12-27-2010, 02:14 PM
i tan bros.. you mad??
now i did freeze my membership for a minute cuz i was so short on funds so thats why i look so white in my avi but i usually keep a bit more color
**** Line @ NUTRAPLANET
All posts are for entertainment purposes only.
Need2slin... NOM NOM NOM :yup:
12-27-2010, 02:25 PM
12-29-2010, 08:43 PM
Went for the second time today, not nearly as bad because I used some fancy $6 8SPF coconut lotion crap, I'll see if I got roasted in the morning again lol.
On the + side, I got hours of free entertainment trying to peel off the biggest piece of skin, I got one that was like a foot by six inches lmao.
Similar Forum Threads
- By specmike in forum Bodybuilding Contest PreperationReplies: 37Last Post: 04-21-2011, 05:22 PM
- By TheeBC in forum SupplementsReplies: 53Last Post: 04-01-2009, 06:53 PM
- By yosahab in forum Bodybuilding Contest PreperationReplies: 16Last Post: 06-14-2007, 01:36 AM
- By snowtiger in forum SupplementsReplies: 16Last Post: 06-15-2006, 12:42 PM
- By Crotalus in forum Exercise ScienceReplies: 11Last Post: 04-11-2006, 07:11 AM