Favorite BB Quotes

130nCountin

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Im like a coconut hard on the outside... full of juice on the inside!
 
prld2gr8ns

prld2gr8ns

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Everybody wanna be a bodybuilder, nobody wanna lift no heavy azz weight.

Lightweight, hooooooo

nuttin but a peanut.
 
prld2gr8ns

prld2gr8ns

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I just use my muscles as a conversation piece, like someone walking a cheetah down 42nd Street.
 
vidapreta

vidapreta

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im not sure about the beginning but i think it goes ''the best things for your health are humping and pumping''.
 
naturalgainer

naturalgainer

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" the best things are pumping and humping":laugh2:
 
Rodja

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"The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds."

Henry Rollins
 
vidapreta

vidapreta

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"The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds."

Henry Rollins
But sometimes it gives you a Herniated Disc..lol.:rofl:
 

AE14

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I love that Rollins one. Just awesome
 
ShadowFury

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"When it starts to hurt, thats when the set starts."

"Fear is your best friend or your worst enemy. It's like fire. If you can control it, it can cook for you; it can heat your house. If you can't control it, it will burn everything around you and destroy you."

"Obsession is just a word used by the lazy to describe the dedicated."

"I do it because I can, I can because I want to, I want to because you said I couldn't."

"If it is important to you, you will find a way. If not, you'll find an excuse"

"Have the courage to accept what you can't alter and to alter what you can't accept"

"You always pass failure on the way to success."

"Trust yourself. Think for yourself. Act for yourself. Speak for yourself. Be yourself. Imitation is suicide"

"Normal is not something to aspire to, it's something to get away from"

"SUCCESS

Why do I succeed?
I succeed because I am willing to do the things you are not.
I will fight against the odds.
I will sacrifice.
I am not shackled by fear, insecurity or doubt.
I feel those emotions--drink them in and then swallow them away to the blackness of hell.
I am motivated by accomplishment, not pride.
Pride consumes the weak--kills their heart from within.
If I fall--I will get up. If I am beaten--I will return.
I will never stop getting better. I will never give up--ever.
That is why I succeed"

"Limitations are for people that have them and excuses are for people that need them."

"The body has to go through a certain pain period in order to grow. If you can make it through this pain period, then you make it to be a champion. If you can't, forget it...and that's the difference, when you can go into the gym and say 'I don't care what happens'..."

"Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit,
however, it lasts forever."

"If you're not unconscious, then you quit"

"Let the choices you make today be the choices you can live with tomorrow."

"My goal when I come in here everyday is to make sure that if somebody beats me, its not because they outwork me."

"Way down this road, in a gym far away,
A young man was once heard to say,
"I've repped high and I've repped low,
No matter what I do, my legs won't grow"
He tried leg extensions, leg curls, and leg presses too
Trying to cheat, these sissy workouts he'd do.

From the corner of the gym where the BIG men train,
Through a cloud of chalk and the midst of pain
Where the big iron rides high and threatens lives,
Where the noise is made with big forty-fives,
A deep voice bellowed as he wrapped his knees,
A very big man with legs like trees.
Laughing as he snatched another plate from the stack
Chalking his hands and monstrous back,
said, "Boy, stop lying and don't say you've forgotten,
The trouble with you is you ain't been SQUATTIN'."

-- DALE CLARK, 1983


“Of every one hundred men, Ten shouldn't even be there, Eighty are nothing but targets, Nine are real fighters...We are lucky to have them...They make the battle. Ah, but the One, One of them is a Warrior...and He will bring the others back."

'You have to decide what your highest priorities are and have the courage pleasantly, smilingly, nonapologetically, to say 'no' to other things. And the way you do that is by having a bigger 'yes' burning inside. Never lose your vision. Never lose your hunger. The enemy of the 'best' is often the 'good.'

"A man is not old until regrets start taking place of dreams.."

"We maybe under the same moon, but were reaching for different stars"

"The best kind of pride is that which compels a man do to his best even though nobody is looking."

"When you feel like giving up, remember why you held on for so long in the first place."


The Cookie Thief - by Valerie Cox

A woman was waiting at an airport one night
With several long hours before her flight
She hunted for a book in the airport shop
Bought a bag of cookies and found a place to drop
She was engrossed in her book but happened to see
That the man beside her as bold as could be
Grabbed a cookie or two from the bag between
Which she tried to ignore to avoid a scene
She munched cookies and watched the clock
As this gutsy cookie thief diminished her stock
She was getting more irritated as the minutes ticked by
Thinking "If I wasn't so nice I'd blacken his eye"
With each cookie she took he took one too
And when only one was left she wondered what he'd do
With a smile on his face and a nervous laugh
He took the last cookie and broke it in half
He offered her half as he ate the other
She snatched it from him and thought "Oh brother
This guy has some nerve and he's also rude
Why he didn't even show any gratitude"
She had never known when she had been so galled
And sighed with relief when her flight was called
She gathered her belongings and headed for the gate
Refusing to look back at the thieving ingrate
She boarded the plane and sank in her seat
Then sought her book which was almost complete
As she reached in her baggage she gasped with surprise
There was her bag of cookies in front of her eyes
"If mine are here" she moaned with despair
"Then the others were his and he tried to share"
"Too late to apologize she realized with grief"
That she was the rude one, the ingrate, the thief"


Welcome to The Pain Zone, This is Where We Live


" There are days when you feel like You don't have a home. No family or anything to Lean on. Your best friend can't even Spot you a buck. That is why the Gym is my true home. The bench is always there for me to lean on, and a complete starnger will always Spot me. "


"The road to success isnt straight
Theres a curve called Failure
A loop called Confusion
Speed bumps called Friends
Red lights called enemies
Caution lights called Family
But if you have a
Spare called Determination
An engine called Perseverance
A driver called Jesus
You will make it to a place called
SUCCESS"

"Men shouldn't hide weakness, they should kill it"

"If you can walk out of the gym after legs, GET BACK IN THERE!"


"Pain does not stop the body. There's nothing that hurts so badly that you can't keep going just a little longer."


The fact is that we are here to help you, but the majority of us on here are very serious about bodybuilding and training. It's not just a hobby for us, it's a way of life. We don't stop working out for a few weeks "just because". The gym is our iron palace, we live, breath, sleep iron. We are iron warriors who put our bodies through torturous sessions willingly because we love the challenge.
We are sore 24/7.
We are never happy with our bodies, it is never good enough. We desire to be the best we can be. We get nervous before leg day cause that is the most challenging day of the week. 315 lbs on your back will make you nervous. We don't bullcrap with women, we don't care what people think about the latest headlines. We are there for one purpose and one purpose only, to push iron.
For that one hour, nothing else matters, not the mortgage, not the pending layoff, not the problems at work, nothing. It's not a social event for us, it IS US. We are jerks because we don't talk politics with the fat guy on the treadmill next to us. We are perceived as unbalanced because we appear to be nothing more than meatheads.
We are misunderstood.
As Henry Rollins said, 200 lbs will always be 200 lbs. No other activity/sport gives anyone the chance to challenge yourself on a daily basis like bodybuilding. We are accused of not living it up because our diets focuses on fish/chicken/brown rice. We are told to just "live a little".
This is who we are.


"I asked God for strength, that I might achieve.
I was made weak, that I might learn humbly to obey.

I asked for health, that I might do great things.
I was given infirmity, that I might do better things.

I asked for riches, that I might be happy.
I was given poverty, that I might become wise.

I asked for power, that I might have the praise of men.
I was given weakness, that I might feel the need for God.

I asked for all things, that I might enjoy life.
I was given Life, that I might enjoy all things.

I got nothing that I asked for, but everything I had hoped for.
Almost despite myself, my unspoken prayers and true needs were fulfilled.

I am, among all men, most richly blessed"


"I read this and agree how we all are different, but are all united in the fact that: day in day out we grind, push, with plates clanking, sweat rolling, music cranked (heavy and loud for me), with an athletic struggle to push to the next level." - Someone on AM


My legs sprawled out from the bench where I sit
While I soak in my sweat and tongue out the grit
From my molars and savor each second of rest
Before I return for a personal best

I imagine each subsequent part of my set-up
Chalk my torn palms before stooping to get up
Trudge back toward the bar across the gym floor
A dejected ex-lover who's come back for more
I step to the weight as if starting a fight
My body resilient, my fists clenched tight
Lower myself in a humble bow
To a weight never moved-at least until now

I push back the caution and doubt that I've felt
Unleashing Hell as I fasten my belt
Seizing the bar with resolute hands
Eschewing stares from those who don't understand
Look up and tense through my heels to the ground
Pulling with madness, head up and butt down
The bar flexes upward then cracks off the floor
The weight lumbers, slumbers, encumbers me more

And as I strain through the physical strife
I loose sight of time and the bland chores of life
For this is my passion, though extreme in degree
And yes most wouldn't guess, as the bar clears my knees,
That I'm feeling such joy by God's own grace
Behind this beat-red frown on my face

And with every inch the bar crawls up my thighs
With every groan and pain-laden cry
With every moment the iron yields to me
Without a doubt, I am truly free.



"Anyone can give up. Its the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, thats true strength".



"Impossible is a big word thrown around by small men who find it easier to live in the world they've been given than to explore the power they have to change it. When it comes to going after what you love in life, don't take “no” for an answer."


"You have to make a decision what you want to be in life. If you want something special then you have to sacrifice a lot. I get the most satisfaction out of things not everybody experiences."

I'm pretty much destined for greatness. I'm just pacing myself so I don't freak you out.

When things go wrong, as they sometimes will,
When the road you’re trudging seems all uphill,
When the funds are low and the debts are high,
And you want to smile, but you have to sigh,
When care is pressing you down a bit,
Rest, if you must, but don’t you quit.

Life is queer with its twists and turns,
As every one of us sometimes learns,
And many a failure turns about,
When he might have won had he stuck it out;
Don’t give up though the pace seems slow–
You may succeed with another blow.

Often the goal is nearer than,
It seems to a faint and faltering man,
Often the struggler has given up,
When he might have captured the victor’s cup,
And he learned too late when the night slipped down,
How close he was to the golden crown.

Success is failure turned inside out–
The silver tint of the clouds of doubt,
And you never can tell how close you are,
It may be near when it seems so far,
So stick to the fight when you’re hardest hit–
It’s when things seem worst that you must not quit.




Out of the night that covers me,
Black as the pit from pole to pole,
I thank whatever gods may be
For my unconquerable soul.

In the fell clutch of circumstance
I have not winced nor cried aloud.
Under the bludgeonings of chance
My head is bloody, but unbowed.

Beyond this place of wrath and tears
Looms but the Horror of the shade,
And yet the menace of the years
Finds and shall find me unafraid.

It matters not how strait the gate,
How charged with punishments the scroll,
I am the master of my fate:
I am the captain of my soul.


"success isnt for the chosen few,its for the few who choose."


"It is only when we truly know and understand that we have a limited time on Earth and that we have no way of knowing when our time is up that we will begin to live each day to the fullest, as if it were the only one we had."


"Defeat, retreat, those are not in my words. I do not understand those definitions. I do not understand when things go wrong, I do not understand mistakes. But I do understand this, I understand victory and never surrending. Who am I? I am a champion"


- Do you want to be the guy who walks in and says "here I am", or the guy who walks in and people say "THERE HE IS"



The Russian cavalry force of 2,500 rode down the road to Balaklava. It was early morning and the sole force that lay between the oncoming cavalry and the disorganized and vulnerable British camp was the 93rd Highland Regiment.

Campbell is said to have told his men, "There is no retreat from here, men. You must die where you stand."

Sir Colin's aide John Scott is said to have replied, "Aye, Sir Colin. If needs be, we'll do that."

------


Couple of hundred men staring down thousands on horse back



"This nation was founded on one principle above all else: The requirement that we stand up for what we believe, no matter the odds or the consequences. When the mob and the press and the whole world tell you to move, your job is to plant yourself like a tree beside the river of truth, and tell the whole world-
“No, you move”

"If you change the way you look at things, the things you look at change."

"Worrying does not empty tomorrow of it's troubles, it empties today of it's strengths."

"All the old knives That have rusted in my back, I drive in yours."
 
Carcaya

Carcaya

Member
Awards
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"Struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength."

Arnold Schwarzenegger
 
vidapreta

vidapreta

Well-known member
Awards
2
  • RockStar
  • Established
"When it starts to hurt, thats when the set starts."

"Fear is your best friend or your worst enemy. It's like fire. If you can control it, it can cook for you; it can heat your house. If you can't control it, it will burn everything around you and destroy you."

"Obsession is just a word used by the lazy to describe the dedicated."

"I do it because I can, I can because I want to, I want to because you said I couldn't."

"If it is important to you, you will find a way. If not, you'll find an excuse"

"Have the courage to accept what you can't alter and to alter what you can't accept"

"You always pass failure on the way to success."

"Trust yourself. Think for yourself. Act for yourself. Speak for yourself. Be yourself. Imitation is suicide"

"Normal is not something to aspire to, it's something to get away from"

"SUCCESS

Why do I succeed?
I succeed because I am willing to do the things you are not.
I will fight against the odds.
I will sacrifice.
I am not shackled by fear, insecurity or doubt.
I feel those emotions--drink them in and then swallow them away to the blackness of hell.
I am motivated by accomplishment, not pride.
Pride consumes the weak--kills their heart from within.
If I fall--I will get up. If I am beaten--I will return.
I will never stop getting better. I will never give up--ever.
That is why I succeed"

"Limitations are for people that have them and excuses are for people that need them."

"The body has to go through a certain pain period in order to grow. If you can make it through this pain period, then you make it to be a champion. If you can't, forget it...and that's the difference, when you can go into the gym and say 'I don't care what happens'..."

"Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit,
however, it lasts forever."

"If you're not unconscious, then you quit"

"Let the choices you make today be the choices you can live with tomorrow."

"My goal when I come in here everyday is to make sure that if somebody beats me, its not because they outwork me."

"Way down this road, in a gym far away,
A young man was once heard to say,
"I've repped high and I've repped low,
No matter what I do, my legs won't grow"
He tried leg extensions, leg curls, and leg presses too
Trying to cheat, these sissy workouts he'd do.

From the corner of the gym where the BIG men train,
Through a cloud of chalk and the midst of pain
Where the big iron rides high and threatens lives,
Where the noise is made with big forty-fives,
A deep voice bellowed as he wrapped his knees,
A very big man with legs like trees.
Laughing as he snatched another plate from the stack
Chalking his hands and monstrous back,
said, "Boy, stop lying and don't say you've forgotten,
The trouble with you is you ain't been SQUATTIN'."

-- DALE CLARK, 1983


“Of every one hundred men, Ten shouldn't even be there, Eighty are nothing but targets, Nine are real fighters...We are lucky to have them...They make the battle. Ah, but the One, One of them is a Warrior...and He will bring the others back."

'You have to decide what your highest priorities are and have the courage pleasantly, smilingly, nonapologetically, to say 'no' to other things. And the way you do that is by having a bigger 'yes' burning inside. Never lose your vision. Never lose your hunger. The enemy of the 'best' is often the 'good.'

"A man is not old until regrets start taking place of dreams.."

"We maybe under the same moon, but were reaching for different stars"

"The best kind of pride is that which compels a man do to his best even though nobody is looking."

"When you feel like giving up, remember why you held on for so long in the first place."


The Cookie Thief - by Valerie Cox

A woman was waiting at an airport one night
With several long hours before her flight
She hunted for a book in the airport shop
Bought a bag of cookies and found a place to drop
She was engrossed in her book but happened to see
That the man beside her as bold as could be
Grabbed a cookie or two from the bag between
Which she tried to ignore to avoid a scene
She munched cookies and watched the clock
As this gutsy cookie thief diminished her stock
She was getting more irritated as the minutes ticked by
Thinking "If I wasn't so nice I'd blacken his eye"
With each cookie she took he took one too
And when only one was left she wondered what he'd do
With a smile on his face and a nervous laugh
He took the last cookie and broke it in half
He offered her half as he ate the other
She snatched it from him and thought "Oh brother
This guy has some nerve and he's also rude
Why he didn't even show any gratitude"
She had never known when she had been so galled
And sighed with relief when her flight was called
She gathered her belongings and headed for the gate
Refusing to look back at the thieving ingrate
She boarded the plane and sank in her seat
Then sought her book which was almost complete
As she reached in her baggage she gasped with surprise
There was her bag of cookies in front of her eyes
"If mine are here" she moaned with despair
"Then the others were his and he tried to share"
"Too late to apologize she realized with grief"
That she was the rude one, the ingrate, the thief"


Welcome to The Pain Zone, This is Where We Live


" There are days when you feel like You don't have a home. No family or anything to Lean on. Your best friend can't even Spot you a buck. That is why the Gym is my true home. The bench is always there for me to lean on, and a complete starnger will always Spot me. "


"The road to success isnt straight
Theres a curve called Failure
A loop called Confusion
Speed bumps called Friends
Red lights called enemies
Caution lights called Family
But if you have a
Spare called Determination
An engine called Perseverance
A driver called Jesus
You will make it to a place called
SUCCESS"

"Men shouldn't hide weakness, they should kill it"

"If you can walk out of the gym after legs, GET BACK IN THERE!"


"Pain does not stop the body. There's nothing that hurts so badly that you can't keep going just a little longer."


The fact is that we are here to help you, but the majority of us on here are very serious about bodybuilding and training. It's not just a hobby for us, it's a way of life. We don't stop working out for a few weeks "just because". The gym is our iron palace, we live, breath, sleep iron. We are iron warriors who put our bodies through torturous sessions willingly because we love the challenge.
We are sore 24/7.
We are never happy with our bodies, it is never good enough. We desire to be the best we can be. We get nervous before leg day cause that is the most challenging day of the week. 315 lbs on your back will make you nervous. We don't bullcrap with women, we don't care what people think about the latest headlines. We are there for one purpose and one purpose only, to push iron.
For that one hour, nothing else matters, not the mortgage, not the pending layoff, not the problems at work, nothing. It's not a social event for us, it IS US. We are jerks because we don't talk politics with the fat guy on the treadmill next to us. We are perceived as unbalanced because we appear to be nothing more than meatheads.
We are misunderstood.
As Henry Rollins said, 200 lbs will always be 200 lbs. No other activity/sport gives anyone the chance to challenge yourself on a daily basis like bodybuilding. We are accused of not living it up because our diets focuses on fish/chicken/brown rice. We are told to just "live a little".
This is who we are.


"I asked God for strength, that I might achieve.
I was made weak, that I might learn humbly to obey.

I asked for health, that I might do great things.
I was given infirmity, that I might do better things.

I asked for riches, that I might be happy.
I was given poverty, that I might become wise.

I asked for power, that I might have the praise of men.
I was given weakness, that I might feel the need for God.

I asked for all things, that I might enjoy life.
I was given Life, that I might enjoy all things.

I got nothing that I asked for, but everything I had hoped for.
Almost despite myself, my unspoken prayers and true needs were fulfilled.

I am, among all men, most richly blessed"


"I read this and agree how we all are different, but are all united in the fact that: day in day out we grind, push, with plates clanking, sweat rolling, music cranked (heavy and loud for me), with an athletic struggle to push to the next level." - Someone on AM


My legs sprawled out from the bench where I sit
While I soak in my sweat and tongue out the grit
From my molars and savor each second of rest
Before I return for a personal best

I imagine each subsequent part of my set-up
Chalk my torn palms before stooping to get up
Trudge back toward the bar across the gym floor
A dejected ex-lover who's come back for more
I step to the weight as if starting a fight
My body resilient, my fists clenched tight
Lower myself in a humble bow
To a weight never moved-at least until now

I push back the caution and doubt that I've felt
Unleashing Hell as I fasten my belt
Seizing the bar with resolute hands
Eschewing stares from those who don't understand
Look up and tense through my heels to the ground
Pulling with madness, head up and butt down
The bar flexes upward then cracks off the floor
The weight lumbers, slumbers, encumbers me more

And as I strain through the physical strife
I loose sight of time and the bland chores of life
For this is my passion, though extreme in degree
And yes most wouldn't guess, as the bar clears my knees,
That I'm feeling such joy by God's own grace
Behind this beat-red frown on my face

And with every inch the bar crawls up my thighs
With every groan and pain-laden cry
With every moment the iron yields to me
Without a doubt, I am truly free.



"Anyone can give up. Its the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, thats true strength".



"Impossible is a big word thrown around by small men who find it easier to live in the world they've been given than to explore the power they have to change it. When it comes to going after what you love in life, don't take “no” for an answer."


"You have to make a decision what you want to be in life. If you want something special then you have to sacrifice a lot. I get the most satisfaction out of things not everybody experiences."

I'm pretty much destined for greatness. I'm just pacing myself so I don't freak you out.

When things go wrong, as they sometimes will,
When the road you’re trudging seems all uphill,
When the funds are low and the debts are high,
And you want to smile, but you have to sigh,
When care is pressing you down a bit,
Rest, if you must, but don’t you quit.

Life is queer with its twists and turns,
As every one of us sometimes learns,
And many a failure turns about,
When he might have won had he stuck it out;
Don’t give up though the pace seems slow–
You may succeed with another blow.

Often the goal is nearer than,
It seems to a faint and faltering man,
Often the struggler has given up,
When he might have captured the victor’s cup,
And he learned too late when the night slipped down,
How close he was to the golden crown.

Success is failure turned inside out–
The silver tint of the clouds of doubt,
And you never can tell how close you are,
It may be near when it seems so far,
So stick to the fight when you’re hardest hit–
It’s when things seem worst that you must not quit.




Out of the night that covers me,
Black as the pit from pole to pole,
I thank whatever gods may be
For my unconquerable soul.

In the fell clutch of circumstance
I have not winced nor cried aloud.
Under the bludgeonings of chance
My head is bloody, but unbowed.

Beyond this place of wrath and tears
Looms but the Horror of the shade,
And yet the menace of the years
Finds and shall find me unafraid.

It matters not how strait the gate,
How charged with punishments the scroll,
I am the master of my fate:
I am the captain of my soul.


"success isnt for the chosen few,its for the few who choose."


"It is only when we truly know and understand that we have a limited time on Earth and that we have no way of knowing when our time is up that we will begin to live each day to the fullest, as if it were the only one we had."


"Defeat, retreat, those are not in my words. I do not understand those definitions. I do not understand when things go wrong, I do not understand mistakes. But I do understand this, I understand victory and never surrending. Who am I? I am a champion"


- Do you want to be the guy who walks in and says "here I am", or the guy who walks in and people say "THERE HE IS"



The Russian cavalry force of 2,500 rode down the road to Balaklava. It was early morning and the sole force that lay between the oncoming cavalry and the disorganized and vulnerable British camp was the 93rd Highland Regiment.

Campbell is said to have told his men, "There is no retreat from here, men. You must die where you stand."

Sir Colin's aide John Scott is said to have replied, "Aye, Sir Colin. If needs be, we'll do that."

------


Couple of hundred men staring down thousands on horse back



"This nation was founded on one principle above all else: The requirement that we stand up for what we believe, no matter the odds or the consequences. When the mob and the press and the whole world tell you to move, your job is to plant yourself like a tree beside the river of truth, and tell the whole world-
“No, you move”

"If you change the way you look at things, the things you look at change."

"Worrying does not empty tomorrow of it's troubles, it empties today of it's strengths."

"All the old knives That have rusted in my back, I drive in yours."
That's a Big Quote.
 
prld2gr8ns

prld2gr8ns

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I'm about to extract the rage of a silverback gorilla and inject it straight into my jugular.
 
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