A little while back I had an incident with bench pressing. Usual dumb mistake, trying to bench more than I should and didn't have the proper spot.
So now I've had an MRI and I have been told that I have a SLAP tear and it requires surgery.
Curious if anyone has ever had the surgery done and how your rehab / final outcome was.
FYI...SLAP = Superior Labral tear from Anterior to Posterior