If I was to train ay home it would need to be set apart from the house and id need a good sized space. So until I'm able to have a good set up ill be at a gym for public use
Have done both, def prefer a gym. Too many distractions for me at home - wife, kids, etc. At home, I have multiple things going on, I only go to the hym to lift.
Home, my family leaves me alone for the time of lifting. I can grunt, use chalk, dress the way I want with no offence to anybody's feelings. I can even do curls in a squat rack, if I wanted to And I don't have to wait to use the equipment.
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