good books on bodybuilding

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    stage1's Avatar
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    good books on bodybuilding


    i want some general reading material on body building something thats actaully interesting and not all facts etc.

    can any of you guys suggest any books, ive been told arnolds encyclopedia is pretty good but im not too sure

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    It depends on what you are looking for and how much you know already... If you know nothing aobut Bodybuilding Arnolds Encyclopedia is great, otherwise its overkill. My favorite books are from: www.mikementzer.com
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    brawn and beyond brawn by Stuart McRobert i hear are good books - have not had the chance to pick them up yet tho.
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    Charles Poliquin has some good books.

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