So out of nowhere I got a "cold" yesterday. I woke up fine, went to gym fine killed it for my morning session then by 4pm I felt like a dog. I am one to never go home and sleep during the day as I usually have plenty of energy but I just had to yesterday, I slept from 6-9 got up ate the rest of my days food then went back to sleep and woke up this morning at 8am.
I don't feel perfect right now but I feel good enough to go lift and don't think that it will interfere with today's lifts, I plan to just take it a bit easy and give a little more rest between sets but I don't plan on sand bagging anywhere.
Just checking in to see who all lifts even when sick.