Hugo Girard, the Canadien powerlifter came to my gym today. He did a shoulder/triceps workout, and talked about training, and diet. This guy is huge. He did behind the neck presses with 365lbs for reps of 5-6. Then he did close grip bench with 455 for reps of 5-6. Wish it had been leg day for him because that would have been really impressive. The best part is I get to go and train for the actual strongman events with him tomorrow. There's a wharehouse about 20 mins from my gym with all the equipment. This **** is going to be awesome.