jherman08
Well-known member
Hey guys, i unfortunately have both of these. They are both spine complications for those of you that don't know.
When i do a front lat spread, the lat on one side of my body noticeable shows more. Im not sure if i should be doing extra sets with this lagging lat or what. Any input is appreciated.
When i do a front lat spread, the lat on one side of my body noticeable shows more. Im not sure if i should be doing extra sets with this lagging lat or what. Any input is appreciated.