Suggestion for running shoes
- 08-23-2009, 01:57 PM
- 08-23-2009, 04:23 PM
08-23-2009, 04:28 PM
The Nimbus9's hurt my feet and calves.
A good running shoe will be ventilated, so no they aren't water proof.
08-24-2009, 06:41 PM
08-31-2009, 07:48 AM
Go to a local running store and they will usually have you run on a treadmill for a bit to study your feet and running style. You should choose your shoes based off your arch and how you land on your feet and if you're a heavy runner or not. Once they do this, they will usually have you try on several pairs of shoes and allow you to get back on the treadmill for a bit or walk around the store.
08-31-2009, 10:38 AM
Hah, I think I need to buy a pair of real running shoes, because right now I work out in a pair of Nike Frees. When I bought them I figured that the light, thin, flexible shoe would allow more motion of my foot and therefore work my calves more, but right now i'm rethinking that as my legs end up sore after running a quick mile. Can't tell if its a good thing from the muscles getting worked or if I'm putting too much stress on my shins and ankles!
08-31-2009, 11:33 AM
If you run regularly you are probably going to have to replace shoes every year. I wear New Balance myself and need to get myself a new pair soon.
08-31-2009, 11:51 AM
09-05-2009, 05:25 PM
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