panderzzz
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i am 15 turning 16 later in a few months
i 265 pounds and height 5'9 or 5'8
between there.
i used to be 300 pounds but i lost alot of wieght.
moving around more and drinking lots of water.
i wanted to know if theres a diet plan for me to lose wieght more and also a diet plan that will make me lose weight a little faster than others. i tried eating right having meals less than 2000 calories per day. and im sure sleeping at right times are important so i sleep 7hours a day. so if there any wise guys out there who can help me lose wieght more that would be great. my target score is to stay around 190 pounds :] thanks alot if anyone can help!
i 265 pounds and height 5'9 or 5'8
between there.
i used to be 300 pounds but i lost alot of wieght.
moving around more and drinking lots of water.
i wanted to know if theres a diet plan for me to lose wieght more and also a diet plan that will make me lose weight a little faster than others. i tried eating right having meals less than 2000 calories per day. and im sure sleeping at right times are important so i sleep 7hours a day. so if there any wise guys out there who can help me lose wieght more that would be great. my target score is to stay around 190 pounds :] thanks alot if anyone can help!