That's not how you do a bar chin up w/ video

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    That's not how you do a bar chin up w/ video


    [ame="http://www.youtube.com/watch?v=tf2mq-nLVj4"]YouTube - Thats not how you do a bar chin up![/ame]
    ADVANCED MUSCLE SCIENCE
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    How not to bench press!

    [ame="http://www.youtube.com/watch?v=UR8QHio5x6o&NR=1"]YouTube - Bench Press Accident [ 438 lbs (200 kg) ][/ame]

    Bad C&J!

    [ame="http://www.youtube.com/watch?v=cw0HRDIQ10I&feature=fv w"]YouTube - Clean and jerk lift gone terribly wrong[/ame]
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    wher did you get that video of me?
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