That's not how you do a bar chin up w/ video
- 08-02-2009, 03:43 PM
- 08-02-2009, 04:10 PM
How not to bench press!
[ame="http://www.youtube.com/watch?v=UR8QHio5x6o&NR=1"]YouTube - Bench Press Accident [ 438 lbs (200 kg) ][/ame]
[ame="http://www.youtube.com/watch?v=cw0HRDIQ10I&feature=fv w"]YouTube - Clean and jerk lift gone terribly wrong[/ame]
- 08-02-2009, 05:18 PM
wher did you get that video of me?