hey brothers, I have been having some somewhat serious pain in between my lower pecs almost into my upper abdominal area. Im not sure but when I press just below the rib cage it starts to seriously hurt. Obviously Im no expert but it feels like something is wrong, and I think it could possible be a bruise? or a possible crack? maybe from decline bench?, I really like that particular exercise and Im wondering if the pain is from this?



obviously it isnt debilatating, but it seems to be getting worse every other day or so.

Any thought s or suggestions?

Sorry , should have done this first

age-27
height-6"1
weight-220lbs:
years lifting-12? give or take a year