INJURY HELP!!!

searl12

searl12

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hey brothers, I have been having some somewhat serious pain in between my lower pecs almost into my upper abdominal area. Im not sure but when I press just below the rib cage it starts to seriously hurt. Obviously Im no expert but it feels like something is wrong, and I think it could possible be a bruise? or a possible crack? maybe from decline bench?, I really like that particular exercise and Im wondering if the pain is from this?

:dunno:

obviously it isnt debilatating, but it seems to be getting worse every other day or so.

Any thought s or suggestions?

Sorry , should have done this first

age-27
height-6"1
weight-220lbs:
years lifting-12? give or take a year
 

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