Originally posted by curt2go
500 in a homebrew transdermal is allot if you are using the new formula. Spraying it on your chest won't matter the ph oges into the bloodstream it does not stay in that area. i would not worry too much just keep pressing and feeling them just in case. My nipples get sore everytime i use 4-ad. At least you know its working! If you want get some vitex it worked for me. it is a half decent OTC anti-e... Then you will be fine. Hope that helps.. Talk to ya.
Curt I was going to use Vitex along with my next 1-test cycle and since it worked for you I wanted to know exactly what dosage and time frame you took it. Did you start it at the first sign of symptoms or from day one of the cycle? Also did you continue using post cycle and for how long? Thanks