Assploding shoes

dave12

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I was looking for a new pair of shoes for both cardio and lifting and normally I get a crosstraining shoe with a "solid" sole because I'm asscared a air pocket will assplode doing squats or dl's. Any thoughts on whether or not any of the nike cross trainer shoes with the air pockets would actually do that?
 
SilentBob187

SilentBob187

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Thou shall not squat/dl in crosstrainers.
 
drivehard

drivehard

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cross trainers for running and general lifting (upper body).

DL's, squats, anything with a ton of weight on my feet and I am barefoot.
 

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